Anti-Terrorism
The calculated use of unlawful violence to instill fear and coerce governments or societies. Motivated by the use of religious, political, or ideological beliefs.
What is Terrorism?
Exchanging ideas or instruction between persons to achieve a goal or required outcome.
What is Communication?
The action of causing someone to do or believe something through reasoning or argument or influencing them to modify their beliefs, values, or attitudes
What is Persuasion?
The ability to grow and thrive in the face of challenges and bounce back from adversity
What is resilience?
The recommended amount of moderate aerobic activity each week
What is 150 minutes?
Being alert of surroundings and rapidly changing situations
What is Situational Awareness?
Component of Communication Model that transmits the message
What is the Sender?
Serious or urgent request made to the public; usually to help others see one's side/point
What is Appeal?
How able one is to handle adversity and challenge
Fitness
The amount of hours before bed one should be caffeine-free.
What is 6 hours?
Program Army utilizes to involve individuals in taking action to report suspicious behavior or activities to military police or law enforcement for investigation.
What is Army iWATCH?
Component of Communications Model that interferes with communication between sender and receiver
What is noise?
Domain that focuses on ability to perform in strength and aerobics-centered tasks
Recommended window of re-fuel post physical activity.
What is 30-60 minutes?
Anticipate, Be Vigilant, Don't be a Target, Respond/Report
What are Individual Protective measures
Type of communication barrier that stems from receiver not paying attention, not interested, daydreaming, focused on something else
What is Internal Barriers?
Appeal that sends a message utilizing character, credibility, and intelligence.
What is Ethos?
Domain that focuses on purpose, values, beliefs, identity, and other transcendent personal qualities
What is Spiritual?
Adding 5,000 steps for a total of 15,000 steps; adding 75 minutes of vigorous aerobic exercise a week; adding one day of agility training a week.
What is Army's 3 Plus Goals?
FPCON Level when an incident has occurred and there are threats against a specific location. Interrupts normal routine, entire installation moves to high state of alert
What is FPCON - Delta?
Type of communication barrier that stems from language, education, and culture differences.
What is Semantic Barriers?
Art of effective or persuasive speaking or writing
What is Rhetoric?
One's belief that abilities and talents can continually be developed through effort
What is Growth Mindset?
Process of slowing down, understanding the state your body is in and what it needs, and making decisions based on those needs.
What is mindfulness/mindful eating?