Anti-Terrorism
Communications Process
Persuasive Arguments
Readiness and Resiliency
Performance Triad
100

The calculated use of unlawful violence to instill fear and coerce governments or societies. Motivated by the use of religious, political, or ideological beliefs. 

What is Terrorism?

100

Exchanging ideas or instruction between persons to achieve a goal or required outcome. 

What is Communication?

100

The action of causing someone to do or believe something through reasoning or argument or influencing them to modify their beliefs, values, or attitudes

What is Persuasion?

100

The ability to grow and thrive in the face of challenges and bounce back from adversity

What is resilience?

100

The recommended amount of moderate aerobic activity each week

What is 150 minutes?

200

Being alert of surroundings and rapidly changing situations

What is Situational Awareness?

200

Component of Communication Model that transmits the message

What is the Sender?

200

Serious or urgent request made to the public; usually to help others see one's side/point

What is Appeal?

200

How able one is to handle adversity and challenge

Fitness

200

The amount of hours before bed one should be caffeine-free.

What is 6 hours?

300

Program Army utilizes to involve individuals in taking action to report suspicious behavior or activities to military police or law enforcement for investigation.

What is Army iWATCH?

300

Component of Communications Model that interferes with communication between sender and receiver

What is noise?

300
Appeal that sends a Logical message that is consistent and clear with understandable details
What is Logos?
300

Domain that focuses on ability to perform in strength and aerobics-centered tasks

What is physical domain?
300

Recommended window of re-fuel post physical activity.

What is 30-60 minutes?

400

Anticipate, Be Vigilant, Don't be a Target, Respond/Report

What are Individual Protective measures

400

Type of communication barrier that stems from receiver not paying attention, not interested, daydreaming, focused on something else

What is Internal Barriers?

400

Appeal that sends a message utilizing character, credibility, and intelligence.

What is Ethos?

400

Domain that focuses on purpose, values, beliefs, identity, and other transcendent personal qualities

What is Spiritual?

400

Adding 5,000 steps for a total of 15,000 steps; adding 75 minutes of vigorous aerobic exercise a week; adding one day of agility training a week.

What is Army's 3 Plus Goals?

500

FPCON Level when an incident has occurred and there are threats against a specific location. Interrupts normal routine, entire installation moves to high state of alert

What is FPCON - Delta?

500

Type of communication barrier that stems from language, education, and culture differences. 

What is Semantic Barriers?

500

Art of effective or persuasive speaking or writing

What is Rhetoric?

500

One's belief that abilities and talents can continually be developed through effort

What is Growth Mindset?

500

Process of slowing down, understanding the state your body is in and what it needs, and making decisions based on those needs.

What is mindfulness/mindful eating?

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