Nutrition
Nutrition
Health Triangle
Processed Foods
Nutrition Labels
100
What is hygiene?
behaviors that can improve cleanliness and lead to good health
100
Chemical compounds found in our food are?
Nutrients
100
True or False? Health is a state of complete physical, mental, and social well-being.
True
100
Any food changed from its natural state are?
Processed Foods
100
How many calories per serving are in the product?
280 Calories Per Serving
200
What type of disease is caused by genetics, not by outside organisms?
Noninfectious Diseases
200
Which nutrient helps to build and repair cells and tissues?
Protein
200
Which type of health refers to the state of the body and its ability to thrive in everyday life?
Physical Health
200
What are the types of processed foods?
Group 1 Unprocessed/minimally processed, Group 2 processed ingredients, Group 3 processed foods, Group 4 Ultra processed foods
200
How many Carbohydrates per serving are in the product?
34g Per Serving
300
COVID and the Common Cold are examples of what kind of disease?
Infectious Diseases
300
Which nutrients main job is it to provide energy?
Carbohydrates
300
Which type of health refers to your emotional and psychological well-being and includes the balance of negative and positive emotions and how you tolerate stress?
Mental Health
300
What type of processed foods are vegetables?
Group 1 Unprocessed
300
How many servings are in the product?
4 servings
400
What type of disease is spread through the passing of germs?
Infectious Disease
400
What do calories measure in food?
Energy provided by the food
400
What health refers to the quality of your relationships and interactions with others?
Social Health
400
What is an example of an Ultra Processed Food?
Any junk food, chips, soda, etc.
400
How much is one serving size of this product?
1 Cup
500
Cancer is an example of what kind of disease?
Noninfectious
500
Name the 4 Macronutrients
Name the 2 Micronutrients
Macros: Carbs, Water, Protein, Fat
Micros: Vitamins and Minerals
500
What do we call total health or well being?
Wellness
500
What is an example of a group 2 processed food?
Processed ingredients, butter, salt, pepper, seasonings, etc.
500
How many total calories are in this product?
1120 Calories