Communication
Boundaries
Thinking errors
Combination
10
Name one type of communication style that we reviewed on Wednesday?
Passive, Assertive, Aggressive
10
Not wanting to make friends or get to know someone is an example of?
Rigid
10
Are all thoughts true?
No
10
What are the consequences of being aggressive?
you can lose friendships
no one will want to talk with you
be all alone
20
What is one way someone can be aggressive?
Hitting, Screaming, Name Calling, Blaming others, not taking accountability.
20
What is an example of a healthy boundaries?
healthy boundaries.
20
What's the thinkiung error that means reading people's mind?
Mind Reading
20
T or F can some change from having rigid boundaries to healthy boundaries?
True
30
I Feel
Because
I need
What is this called?
Power Talk
30
What is one example of porous boundaries?
oversharing, difficulty saying no, overinvolved with other's problems.
30
CBT
30
"I'm so mad that you can to my party at 5:05 pm and the invitation says to be here by 5:00 pm. What type of boundary is this?
Rigid
40
Mario doing a scenario was kind of communication is this?
Passive
40
Doesn't compromise values, but doesn't disrespect other peoples values is an example of what boundary?
Healthy
40
Replace this thought "I'm not good at this game, I suck at it"
Balance thinking
40
Name a thinking error?
variety
50
Why is listening an important part of communication?
to show that you are listening to what the person is saying
It's a form of respect
50
Why is it important to set boundaries
etc.
50
Scenario: You guys are in a group project and you guys feel overwhelmed, because you guys not only have to create the project, but present it to the class. Brainstorm as a team and present the project.
Double Points!!!!!
:)
50
Does mind reading mean that things should be how you want them to be? yes or no
No