This multi-award winning female helped bring Tanztheater Wuppertal much international recognition after working there as a choreographer in 1973
Pina Bausch
These bony landmarks are known as your "sits bones"
Ischial Tuberosity
This term was introduced by the modern dancer and choreographer Martha Graham as one of the key elements of her own dance technique. It refers to the forward curving of the spine, starting from the pelvic zone.
Contration
This term refers to how the head, shoulders, spine, hips, knees and ankles relate and line up with each other.
Alignment
This word is used by choreographers or dancers to talk about the action of executing choreography inversely, from the end to the beginning (like a rewinding video).
Retrograde
This choreographer is best known for his iconic work "Revelations" that premiered in 1960
Alvin Ailey
This lower section of the spine containes 5 vertebrae
Lumbar
This is the action of dancing without defining movement previously
Improvisation
This means to engage in contemplation, reflection or mental exercise
Mediation
This type of performance is created to exist in a certain place
Site-specific
This choreographer was an Associate Choreographer of Nederlands Dans Theater before forming her own company Kidd Pivot in 2002
Crystal Pite
This action of the body refers to moving away from the midline
ABduction
This is a weight shift from the feet to the hands where you balance vertically upside down
Inversion
This is the ability of an individual to maintain control of the centre of the body whilst moving
Core Stability
This dance farm space started by Ted Shawn hosts a dance festival every summer
Jacob's Pillow
Martha Graham
This muscle group helps to flex the hip and extend the knee
Quadriceps
This is a twisting movement in the spine that moves from the head to the tail
Spiral
This upside down yoga move creates length throughout the entire body, particularly in the back body, including the heels, calves, hamstrings, glutes, hips, and lower back
Downward Facing Dog
This non-profit organization combines the art of film making and dance
Dance Films Association
This choreographer revolutionized American dance in the 1930's by going to the roots of black dance and rituals transforming them into significant artistic choreography that speaks to all
Katherine Dunham
This anatomical term refers to the lower half of the body
Inferior
This is a back and forth motion of the leg, usually in attitude
Leg Swing
This dome-shaped muscle help us breathe
Diaphragm
This modern technique uses flat backs and lateral stretches, tilt lines and lunges
Horton