Health Triangle/Bullying
Nutrition
First Aid + Safety
ATOD
Hygiene
100

Who helps out the person being bullied and steps in..

ally

100

Name an example of a grain

bread, pasta, rice, cereal etc

100

In what situation would you use an epipen?

Allergic Reaction

100

Name at least 2/3 types of alcohol we discussed in our lesson.

Beer, wine, liquor

100

How often should you bathe?

Daily

200
Using an insult towards someone is what type of bullying
verbal
200

What is one thing you should try and limit in your diet?

Fat, sugar, sodium (salt)

200

What is the immediate treatment for a burn?

Cool water

200

What is alcohol classified as? (drug classification which tells you what it does to your body)

a depressant 

200

What is a way to control body odor?

Deodorant, fresh clothes, showering daily

300

How you get along with others is which side of the health triangle

social

300

What is 2 things you would find on a food label?

serving size, calories, ingredients, specific nutrients, grams, calories from fat, etc

300

What are the 3 C's in the correct order?

Check, call, care

300

What is the most commonly used tobacco product in teens

vapes

300

What is body odor caused by?

Not showering, sweat, dirty clothes

400

Someone who watches bullying but does nothing

bystander

400

What is the important mineral in a dairy product

calcium

400

Define an emergency

A situation that requires an immediate response.

400

What is the addicting chemical in tobacco products?

Nicotine

400

Explain the hand washing procedure how and how long?

Warm and soapy water, 2 minutes

500

All 3 sides of the health triangle...

emotional/social, physical, mental

500

What are the 5 parts of the my plate

fruit, vegetable, grain, protein and dairy

500

What is the VERY FIRST thing to do in an emergency before you get ready to give first aid?

Check the scene to make sure it is safe.

500

Inhalents are commonly found where and in what?

Common in households and product types include glue, lighter fluid, paint and cleaning products.

500

Explain the difference between deodorant and anti perspirant

deodorant helps with body odor/antiperspirants helps control sweat.

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