Stages of Change
The stage in which a plan of action is made
Preparation Stage
Events that prompt an emotional/intellectual response
Triggers
A plan for staying on course and enriching the recovery that is positive and strength focused
A Recovery Maintenance Plan
Often referred to as dual diagnosis
Co-Occurring Challenges
The most common reason that peers lose ground on their recovery journey
Addiction
The stage in which the peer thinks about changing
Contemplation stage
The differences between triggers and urges
External and internal processes
"I will learn how to use relaxation and meditation to unwind"
Recovery Maintenance Action Statement
Things that can cause psychiatric symptoms
Drugs and/or alcohol
Who decides when substance use has become an interference within recovery
The person in recovery
The stage in which there is no interest in changing
Pre-contemplation Stage
The signal from your body telling you that you "need something"
Urges
Feeling lonely, challenges managing stress and stressors, increased feelings of anger, frustration, or anxiety, and challenges with events or dates
A Warning Sign
A means of coordinating both substance abuse and mental health interventions to treat the whole person more effectively.
Integrated Treatment
The two most common substance use support group models throughout the world
Twelve Step and SMART Programs
The stage in which we can help by encouraging resilience
Action stage
The way to ride out the discomfort of urges or triggers
Emotion Surfing
_____ occurs long before the actual old behavior happens
Relapse
The percentage of people seeking behavioral health treatment with co-occurring challenges
70%
The anagram for SMART Program
Self management and recovery training
The name of James Prochaska's book identifying the Six Stages of Change
Changing for Good
The tool that involves taking the event, place, or person that may create the trigger and associating it with something more positive
Re-association
Pushing myself beyond my abilities to gain the approval of others
Self-defeating behavior
We look at the "___" and support each person's strengths and abilities to recover
Whole picture
Pathway that utilizes AVRT (Addictive Voice Recognition Techniques) and focuses establishment of self as human being vs. addict
Rational Recovery