Vocab
Deep sorrow from an event that has occurred.
What is Grief.
What percent of students reported school work issues?
What is 32%
To talk to somebody for an answer.
What is Seek Support.
To realize the reality of what has happened.
What is Acceptance.
Any event that causes Stress to an organism.
What is Stressor.
What percent of students reported physical appearance issues?
What is 25%
To play a sport or do a physical activity.
What is Redirect your energy.
A strong emotion or feeling someone may get after something has happened, which causes them to feel powerless.
What is Anger
A deep feeling of relaxation that counteracts stress.
What is Relaxation Response.
What percent of students reported social issues?
What is 30%
Think a certain way during down or bad moments.
What is Think Positive.
Difficulty believing what has happened.
What is Denial
A Physiological response to an ongoing, prolonged stressor that lasts for weeks, months, or longer.
What is Chronic Stress.
What percent of students reported no worries about returning to school?
What is 10%
Plan your day out and do something in the way that it is planned.
What is Plan Ahead.
A feeling people can get that may cause self-harm.
What is Depression
A physical illness or symptom caused by or worsened by mental factors like stress, anxiety, or emotions.
What is Psychosomatic response.
What percent of students reported extracurricular activities?
What is 3%
Deep breaths, warm baths, massacre, and counting.
What is Relaxation techniques
A promise to change to get something back.
What is Bargaining