Vegan
phytochemicals
Supplements
Facts & Labels
Chapter 13
100
Pescatarian
What is a vegan who only eat fish?
100
I am an excellent source of carotenoid
What is Watermelon and tomatoes?
100
I am a food or substance that supplements the diet
What is a dietary supplement?
100
Must be given for those nutrients with recommendation
What is % daily value?
100
I am a major mineral
What is Potassium?
200
I do not eat meat, poultry, fish or shellfish
What is a true Vegetarian?
200
I am an excellent source of Flavanol
What is white and green tea?
200
I explored lung and heart disease preventatives
What is Gilbert Omenn?
200
must indicate the part of the plant being used
What is supplements containing plant materials?
200
I am known for my work on interactions of salt, Kidney, and hypertension
What is Lewis Dahl?
300
A diet that emphasizes whole plant foods and limits processed food
What is plant based diet?
300
I am an excellent source of quercetin
What is red onions and Yellow onions?
300
supplements pregnant women typically take
What is folic acid?
300
Compounds used in the manufacture of supplements
What is inactive ingredients?
300
I am a solid, stable and inorganic element
What is a mineral?
400
I eat limited amount of fish, meat and poultry
What is a Flexitarian?
400
you can find me in turmeric spice
What is Curcumin?
400
I do not approve of dietary supplements for effectiveness or safety
What is the FDA?
400
Must be provided for consumer to report adverse effect
What is contact information?
400
I am an essential nutrient for the human body to maintain in multiple ways
What is Water
500
most abundant and diverse phytochemical in our diet
What is polyphenols?
500
Flax seed contains lots of this
What is phytoestrogen?
500
Substances in food or supplements that do not need approval from the FDA
What is Generally Recognize as Safe (GRAS)?
500
must be provided at the top of the panel
What is serving size?
500
I carry either positive or negative charge
What is an Ion?
M
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