CARBOHYDRATES
FATS
PROTEINS
DIET IN CARDIOVASCULAR DISEASE
CHOLESTEROLS
100
sucrose, lactose and maltose
What is the three important disaccharides.
100
supply fuel to most tissues, energy reserve, and insulate the body.
What is the function of the fat?
100
carbon, hydrogen, oxygen, and nitrogen
What are 4 elements of protein?
100
blood pressure of 140/90 or higher on at least three occasions on different dates or persons taking antihypertensive medicatioin
What is hypertension?
100
An essential component of all cell memranes
What is the function of cholesterol?
200
Refers to foods that the human body cannot break down to digest, and, therefore, eliminates in intestinal waste.
What is dietary fiber?
200
solid at room temperature and usually found in animal products.
What is saturated fat?
200
scar tissue, hair, blood albumin, and hemoglobin
What are the examples of proteins in the human body?
200
atherosclerosis, hypertension, myocardial infarction, rheumatic fever, and a birth defect
What is the cause of heart failure?
200
Eggs
What is the food which has high in cholesterol?
300
provide fuel, spare body protein, and help prevent ketosis.
What are three functions of carbohydrates?
300
insoluble
Is fat soluble or insoluble?
300
provision of structure, maintenance and growth, and regulation of body processes
What is the function of protein in the body?
300
age, gender,race, family history, and personal medical history
What is the unchangeable risk factor for atherosclerosis and hypertension?
300
LDL, HDL, and triglycerides
what are the types of cholesterol?
400
130 gram
How much carbohydrates do we need to intake per day according to RDA?
400
liquid at room temperature and of plant origin.
What is unsaturated fat?
400
4 kilocalories per gram
how much kilocalories per gram does the protein provide?
400
glucose intolerance, hypertriglyceridemia, low HDL cholesterol, hypertension, and abdominal obesity
What is the signs for metabolic syndrome?
400
fish, OMEGA 3, nuts and red yeast rice
What is the food which has good cholesterol?
500
insoluble fiber
Which fibers promote regularity of bowel movements?
500
Adding hydrogen to a fat of vegetable origin to either extend the fat's shelf life or make the fat harder.
What is hydrogenation?
500
meat, poultry, fish, eggs, milk and cheese
What are the foods containing complete protein?
500
hypertension, elevated serum cholesterol, obesity, physical inactivity, diabetes mellitus, alcohol intake, and cigarette smoking
What is the changeable risk factors for CAD?
500
less than 200
What is the normal value for the total cholesterol?
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