Resilience
Existentialism
Compare and Contrast
100

Rather than avoiding this, resilience is the idea that one may rise up against challenges 

What is failure or pain? 

100

This feeling is common in clients with communication disorders, due to difficulties with fostering communication/socialization/connection with others.

What is loneliness? 

100

A limitation of this view is that it may focus too deeply on coping, rather than meaning. 

What is resilience?

200

Instead of focusing on deficits or pathology, resilience emphasizes these factors that help individuals cope with challenges.

What are strengths? 

200

In existentialism, clients are encouraged to make this instead of panicking and self-loathing during crises. 

What is meaning? 
200

This view aims to help individuals live authentically and meaningfully. 

What is existentialism?

300

This resilience skill may involve breaking bigger problems down into smaller, more manageable parts.

What is problem-solving? 

300

This major component of existentialism boasts that clients do not have a say in their circumstances, but they have a choice in how they respond.

What is autonomy/freedom?

300

This viewpoint utilizes reflection, dialogue, meaning‑making, and responsibility assumption in treatment. 

What is existentialism?

400

Helping others, setting small goals, and positive self-talk are ways to do this

What is practice resilience? 

400

This characteristic of existential therapy can make it especially challenging for student clinicians to know how to proceed during sessions

What is a lack of structure/step-by-step framework? 

400

The role of the clinician in this view is to support, coach, and facilitate coping strategies 

What is resilience? 

500

This is one way to build resilience which involves maintaining connections with others.

What is building relationships/staying connected? 

500

Clinicians are required to be comfortable with this abstract idea, which means to be unclear/unsure, in order to successfully implement existentialism 

What is ambiguity?

500

The decision-making power is shared between the clinician and client in this view. 

What is resilience?

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