Boo'd Up
my Fam
slid into the DM's
cooked
understands the assignment
100

The “nah, I’m good” skill you use when someone pressures you—no apologies necessary.

What are refusal skills

100

This key relationship skill involves clearly expressing your needs without blaming or attacking the other person.

What is assertive communication

100

Sharing your thoughts and feelings without ghosting or guessing games.

What is communication

100

When someone goes full caps-lock with yelling, blaming, or trying to dominate—this style is a major red flag.

What is aggressive communication

100

This is the OG term for any connection you’ve got with another person

What is relationship

200

Your boo should _____ your boundaries.

What is Respect

200

Your OG home crew—parents (or guardians) and kids living under one roof, keeping it tight.

What is a nuclear family

200

When you’re listening so well you could practically get a gold star—full attention, no phone out.

What is active listening

200

This nonverbal communication cue shows “I’m actually paying attention,” not “I’m scrolling TikTok in my brain.”

What is eye contact

200

When someone is your ride-or-die, supports you, and actually listens—this type of bond is called what?

What is friendship

300

An indirect or dishonest way to control or influence your friends or significant other

What is manipulation

300

When parents legally end their marriage, it is called this

What is divorce

300

Repeated hurtful messages, posts, or threats sent through digital platforms describe this harmful behavior.

What is cyberbullying

300

Repeated patterns of yelling, intimidation, or threats fall under this kind of abusive relationship dynamic.

What is emotional abuse

300

A relationship where both people are thriving, not just surviving—big green flag energy.

What is a healthy relationship

400

The limits you set so people don’t drain your energy or cross the line—protect your peace!

What are personal boundaries

400

All the relatives outside your immediate home—grandparents, cousins, aunts, uncles…the whole squad at Thanksgiving.

What is extended family

400

The communication style that’s confident, clear, and respectful—AKA the “main character energy” of talking

What is assertive communication

400

Any intentional act causing injury or harm to a partner falls into this serious category of abuse.

What is physical abuse

400

When you and someone else team up and get stuff done without drama, you’re showing this skill.

What is cooperation

500

This happens when your date is more interested in their phone than your existence.

What is Ghosting in Real Time otherwise known as NOT active listening.

500

A family formed when two adults with children from previous relationships combine households.

What is blended family

500

This style is giving “doormat”—avoiding conflict, hiding feelings, and saying “I’m fine” when you’re not

What is passive communication

500

When two partners choose to live apart for a period of time to work on their relationship or personal issues.

What is separation

500

The “meet in the middle” move when both people give a little to solve a problem

What is Compromise

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