HEALTH
How many hours of sleep do most teenagers aged 13–18 need each night?
8–10 hours.
What is a deadline?
The latest date or time when a task must be finished.
What do you say when you want someone to repeat something politely?
Could you repeat that, please?
What is a CV used for?
To present your education, skills and experience when applying for a job.
What is a budget?
A plan for income and expenses.
Name two healthy habits that can improve your well-being.
Regular exercise, enough sleep, healthy food, drinking water, etc.
What does 'to procrastinate' mean?
To delay or put off a task.
Give one polite phrase for disagreeing with someone.
I see your point, but… / I'm not sure I agree.
What is the difference between wage and salary?
Wage - money paid varies based on hours worked.
Salary - fixed monthly or annual pay, regardless of hours
What is the difference between a need and a want?
A need is essential; a want is something you would like but can live without.
What does the word 'hydration' mean?
Getting enough water or fluids.
Name two things that can distract you while studying.
A phone, social media, noise, messages, etc.
What is active listening?
Listening carefully, showing interest and checking understanding.
Name three skills employers often look for.
Teamwork, communication, problem-solving, reliability, digital skills, etc.
A jacket costs €80 and has a 25% discount. What is the new price?
€60
Name two possible effects of not getting enough sleep.
Poor concentration, tiredness, memory problems, bad mood, etc.
What is a mind map used for?
To organise ideas and show connections between them.
Name two things that make teamwork successful.
Clear communication, respect, shared goals, responsibility, etc.
What is the difference between a skill and a qualification?
A skill is an ability to do something; a qualification is formal proof of education or training.
You earn €1,200 and spend €950 in one month. How much money is left?
€250
What does SMART stand for when we talk about setting goals?
Specific, Measurable, Achievable, Relevant, Time-bound.
What is spaced repetition and why is it useful?
Revising information at increasing intervals to remember it longer.
Two team members disagree strongly. What are two good steps to solve the conflict?
Listen to both sides, stay calm, find common ground, agree on a solution.
You have a job interview tomorrow. Name three things you should do to prepare.
Research the company, practise answers, plan your journey, prepare questions, dress appropriately, etc.
What is an emergency fund and why is it useful?
Money saved for unexpected expenses, such as repairs or medical costs.