Module 3
It includes our emotional, psychological, and social well-being, affecting how we think, feel, and act.
What is Mental/Emotional Health
Examples of these include moving, losing a job, a breakup, or arguments with loved ones.
What are stressors
Apprehension, dread, and physical symptoms like a rapid heartbeat, this emotion is a normal reaction to stress, but a disorder when it interferes with daily life.
What is anxiety?
A high of euphoric or irritable mood, racing thoughts, and decreased need for sleep.
What is Bipolar Disorder?
This feeling is felt when someone is noticed, named, or known in a place they want to feel recognized in.
What is Sense of belonging
It is the, often shaky, foundation that influences your motivations and relationships.
What is Self-Esteem
This type of stress is challenging, negative, and often perceived as an obstacle to one's goals.
What is Distress
Common mood disorder is characterized by a persistent feeling of sadness, loss of interest in activities.
What is Depression
A person with this disorder shows a pattern of unstable relationships, fear of abandonment, and self-image struggles.
What is Borderline Personality Disorder?
It is where someone is choosing to see the world through possibility, focusing on potential, and thinking of positive things, rather than thinking of negative things.
What is Positive Outlook
It is the combined possession of knowledge, skills, and abilities required to perform a task safely and effectively.
What is Competence
The act of becoming aware through the senses
What is Perception
A lack of goal-directed activity, interest, or motivation compared to a person's previous behavior.
What is apathy
This disorder is caused by airway inflammation, causing wheezing and shortness of breath.
What is Asthma
It is where a person is protected from harm, or being able to recognize danger and hazards to keep yourself safe.
What is Safety
Defined as "doing the right thing even when no one is watching,"
What is Integrity
These conscious cognitive and behavioral efforts are mobilized to manage internal or external situations appraised as stressful.
What are coping mechanisms
Defined as a "mark of shame," this set of negative beliefs, stereotypes, and prejudice often leads to discrimination, social isolation, and reluctance to seek care.
What is Stigma
This disorder is caused by differences in social communication, sensory processing, and intense, focused interests, this often includes enhanced pattern recognition and a preference for predictability.
What is Autism Spectrum Disorder
This is defined as treating others the way you want to be treated.
What is Respect
These complex, short-lived, and automatic reactions involve a combination of subjective experience, physiological responses, and behavioral expressions.
What is Emotions
The act, achievement, or sense of completing or resolving something, this term is often sought after a major life event or the end of a relationship.
What is Closure
A disruption in emotional state, such as extreme sadness, irritability, or mania, lasting for weeks or longer.
What are Mood Disorders
This disorder includes impulsiveness, inattention, and continued restlessness or fidgeting.
What is ADHD
Being honest, reliable, consistent, loyal, and making sure others feel safe relying on you.
What is Trustworthiness