You should wash your hands for ___
What is at least 20 seconds? (Happy Birthday twice!)
The golden rule
What is treating others like you want to be treated?
The five food groups
What are grains, fruits and vegetables, dairy, fat, and protein?
The best way to protect yourself and others
What is wearing masks and staying at home unless necessary?
The capital of California
What is Sacramento?
The first thing you do in the kitchen
What is washing your hands?
____ is key!
What is communication?
Limiting the amount of food you have in one sitting
What is portion control?
Staying 6 feet away from others
What is social distancing
A book about a boy who finds out he is a wizard
What is Harry Potter?
Always wear this when cooking in the kitchen
What are shoes?
These define what you are comfortable with and how you want to be treated by others
What are boundaries?
Commonly known as the healthiest berry
What are blueberries?
The 3 most common COVID-19 symptoms
What is dry cough, shortness of breath, and fever?
The first Monarch remote activity
What is Emily's Color and Chat?
Mixing raw food with ready to eat food
Examples of "red flags"....
- not respecting your boundaries
- physical violence
- controlling behavior
- name calling (or other disrespectful behavior)
- not giving you privacy
Foods you should limit
What are foods high in sugar, processed foods, foods high in trans fat, etc?
Time it takes for symptoms to appear
What is 2 to 14 days after exposure?
Name 5 different Disney movies
What are ...?
Temperature for cooked meat
These are examples of what: "I feel like you don't care about me" "I'm really sad about what you said" and "I am upset about this issue"
What are "I" statements?
This is the food group you should get the most of
What are fruits and vegetables? (This should make up close to 50% of your diet!)
When the stay at home order ends
What is AT LEAST 3 weeks ( Jan. 6) but it could be longer?
Name the 7 continents