True or False: Changes in attitude often occur before changes in behavior.
What is TRUE
Have you ever noticed your attitude change before your behavior, such as a lapse or relapse?
Thinking "I failed once, so I'm a failure" is called...
What is All-or-Nothing Thinking?
This warning sign involves telling yourself, "Just this once won't hurt."
What is rationalization?
Thinking "Everyone thinks I'm going to fail" is...
What is mindreading?
Which usually comes first?
A. Positive drug screen
B. Emotional relapse
C. Physical relapse
D. Consequences
B. What is an emotional relapse
You've noticed you're sleeping poorly, eating less, feeling irritable, and avoiding phone calls—but you're not thinking about using. What stage of relapse might this represent?
What is emotional relapse?
True or False: People are often the last to recognize their own relapse warning signs.
What is TRUE
Which of these is often the MOST dangerous red flag because people mistake it for progress?
A. Increased cravings
B. Overconfidence
C. Missing appointments
D. Feeling stressed
B. What is overconfidence