At Your Leisure
If you are in downward facing dog pose, you are probably doing this activity.
What is Yoga?
This muscle plays a critical role in the respiratory system.
What is the diaphragm?
This is how many cards there are in a standard, or French deck of cards. Without the Jokers.
What is 52?
This is the distance of a marathon in miles.
What is 26.2 miles?
Focusing intentionally and with purpose, on what’s going on with you right now.
What is mindfulness?
Noah wrote many letters to Allie in this Nicolas Sparks book that was made into a movie in 2004.
What is The Notebook?
The main reason of exhalation is to rid the body of this.
What is carbon dioxide? (CO2)
If you have a straight flush, you are likely playing a variation of this card game.
What is poker?
You will be quite active throughout this epic Alaskan dog-sled race that travels from Anchorage to Nome.
What is the Iditarod?
Focusing on the present, trying not to focus on random thoughts that slip in.
What is meditation?
Mast, jib, and keel, will likely be found on one of these.
What is a sailboat?
The right lung is larger than the left lung to accommodate for this organ.
What is the heart?
In the game of Hearts, the Queen of Spades is worth this many points.
What is 13?
This is the fastest growing sport in America.
What is Pickle Ball?
Actively using your imagination to explore a pleasant place.
What is guided imagery?
Japanese legend tells of a wish being granted to anyone who folds 1,000 paper these.
What are cranes?
This is the most common respiratory disease in the United States.
What is asthma?
If you are playing Euchre, you will not be holding any cards lower than this number.
What is nine?
If you are climbing the highest mountain in the lower forty-eight states, you are climbing in this state.
What is California?
This is the T in TIPP.
What is temperature?
If you are participating in RAGBRAI, you are certainly going to log plenty of miles on one of these.
What is a bicycle?
This gas makes up more than three quarters of our breathable air.
What is Nitrogen?
Fortune tellers sometimes use these cards that originated in 15th century Italy.
What are Tarot cards?
Quetico Provincial Park shares many lakes with this canoe area wilderness.
What is the Boundary Waters?
Dr. Palmer says that he has never seen a patient feel the same after doing this frigid activity.
What is dipping their face in ice water?