Definitions
These are the three types of symptoms associated with mood disorders.
Physical, cognitive, and emotional
True or False: A traumatic experience may lead to the onset of anxiety or depression.
True
Mood disorder that is categorized by persistent low mood, loss of interest, and other symptoms that significantly interfere with daily life.
Depression or Major Depressive Disorder
Nervous, frightened, scared, guilty, insecure, and shy are all feelings associated with this mood disorder.
Anxiety
The ABC model of triggering events stands for what?
Antecedents, behaviors, consequences
Substance use is considered a healthy coping mechanism to manage depression and anxiety.
False
Mood disorder that is characterized by excessive worry related to social situations.
Social anxiety or social phobia
Loneliness, sadness, disappointment, hopelessness, hurt, and rejection are feelings associated with this mood disorder.
Depression
Public speaking, giving a presentation at work/school, attending a party, or being on stage might trigger which type of mood disorder?
Anxiety
These areas of life may be impacted by anxiety and depression.
Mood disorders
Name two physical symptoms of anxiety.
A practice, strategy, or behavior that is used to reduce symptoms of anxiety and/or depression and alleviate stress.
Coping skill
Name two cognitive symptoms of depression.
Difficulty concentrating, loss of motivation, low self-esteem, mental fog, negative thoughts, executive dysfunction, etc.
Name three potential sources of depression and anxiety disorders.
Biological, psychological, and environmental