The main purpose of dietary guidelines for Americans.
What is to inform the development of Federal food, nutrition, and health policies and programs?
100
Who should model a healthy lifestyle?
What is parents?
100
Finish this line..."a apple a day..."
What is keeps the doctor away
100
The number one effect of unhealthy eating in teens.
What is obesity?
100
WIC
What is a program to help pregnant women and new mothers get food?
200
Half of "My Plate" should be filled with.
What is fruits and vegetables?
200
The number one drink to stay away from
What is soda?
200
When planning a meal what is important?
What is following the "My Plate" and get all the nutrients you need
200
A cause of under eating or not getting the amount of nutrients you need.
What is anorexia or bulimia?
200
Program supported by the government to assist families with food.
What is Food Stamps?
300
The meal that is most important in your day.
What is breakfast?
300
The hardest part of planing meals for a big group.
What is food allergies?
300
One slice of this food is considered a serving in the grain group.
What is bread?
300
true or false-- eating foods high in carbs makes you feel hungrier in 5-10 minuets
What is true?
300
For a house hold of 5 your income has to be no higher than _________ to qualify for food stamps in Georgia.
What is $36,972?
400
Two nutrients that keep your bones and teeth strong.
What is Calcium and Vitamin D?
400
A setback for some families in the United States trying to eat healthy
What is low income?
400
A portion the size of a deck of cards is a serving in this food group.
What is meat?
400
Which cooking method adds the most fat?
1. Broiling
2. Baking
3. Grilling
4. Deep Frying
5. Sautè€ing
What is Deep Frying?
400
Name one program in our County that helps families in need of food.
What is Feed Fannin?
500
Girls eat what percent lower than boys per day
What is 25%?
500
List three most common food allergies
What is milk, eggs, nuts, soy, wheat, fish, shellfish?
500
Name the portions of "My Plate"
What is half a plate of fruits and vegetables, 3 ounces of protein, 4 ounces of grains, a cup of fat-free or 1% milk.
500
Which of the following is NOT a healthy snacking tip?
1. Smaller portions
2. Not in front of the TV
3. Choose low fat foods from My Plate
4. Eat fast so you do not feel too full
What is Eat fast so you do not feel too full?
500
A program ran by volunteers to give kids and teens small meals on Fridays based off parents income.