Vitamins/Minerals
These are more likely to cause toxicity
Fat soluable vitamins
Which nutrient can be converted to ATP anaerobically?
Glucose
During what part of development can a lack of nutrients harm development?
The critical period - first trimester
This mode of exercise uses large muscle groups and can be sustained at moderate intensity
Cardiorespiratory
The danger zone is between ____ and ___ degrees F.
40, 140
These vitamins aid in metabolism since they act as co-enzymes.
B vitamins
Quick weight loss leads to a decline in which type of tissue?
Muscle
Lactating women need to consume _______ (More or Less) calories than pregnant women.
More
This energy source is used for exercise lasting less than 30 sec.
PCR or PC or Phosphocreatine
List 2 things which cause bacteria to grow
Heat, Water
Sometimes oxygen & light
This is part of hemoglobin to hold oxygen in red blood cells
Iron
The physiological drive to eat is called
Hunger
Which macronutrient is needed in higher amounts during pregnancy?
Protein
When you are hiking, you are using ________ as the primary fuel.
Fat
When the DNA of a plant is altered by inserting a gene into it from another plant, it results in a:
Genetically Modified Food
This vitamin can be made from a pigment in plants called beta carotene.
Vitamin A
When someone feels like they are out of control when eating, it is known as a
Binge
In the division of responsibility, who decides how much to eat?
The child
When you are swimming one fast lap in the pool, glucose can be used to make ATP. This type of metabolism is ______________.
Anaerobic
These foods are grown using approved fertilizers, composting, and biological pest management strategies. They can not be genetically modified or given widespread antibiotics.
USDA Organic foods
This vitamin is manufactured by the bacteria in our large intestines
Vitamin K and Biotin
Why are behavior changes a better way to lose weight than following a diet plan?
Flexibility and sustainability
Contains antibodies or immune factors
Colostrum
When running up the stairs fast to get to class, the primary fuel used to make ATP is _________.
Glucose
When a food which contains bacteria comes into contact with another food and transfers the bacteria to it, it is called:
Cross Contamination