An anxiety disorder that develops in reaction to physical injury or severe mental or emotional distress
What is PTSD?
A way to cope with stress in daily life
What are breathing exercises?
How many Americans struggle with mental illnesses?
What is more than 50 million Americans?
A source of stress and depression that many teenagers are addicted to.
What is your phone?
Currently runs Motivating Minds.
Who are Katie and Iliana?
A mental health disorder characterized by persistently depressed mood or loss of interest in activities, causing significant impairment in daily life.
What is depression?
A way to cope with mental health issues that involves creativity.
What is drawing, reading, writing, or exercising.
The amount of young people who will develop a mental illness over time?
What is one in five young adults?
A cause of mental illnesses that come from childhood.
What is childhood trauma or abuse?
When Motivating Minds is held
When is Thursday at lunch?
A disorder involving how little one eats
What is anorexia?
A method of talking to a professional about your mental health.
What is therapy?
A disorder that is more common in females than males.
What is anxiety?
Something that a long-term health disease will affect.
What is depression?
When Motivating Minds was started.
When is last year?
The disorder of not being aware of yourself.
A coping method that involves light but strengthening movement.
What is yoga?
Anxiety, depression, and PTSD
What are the most common mental health disorders?
An unavoidable but treatable cause of mental health.
The founder of Motivating Minds
Who is Mia Rubalcava?
a set of symptoms with alteration of body image
What is body dysmorphia?
A deep relaxation technique that is used to control stress and anxiety
What is progressive muscle relaxation?
How many people depression affects worldwide
Over 300 million
Physical trauma between someone you know as a child
What is childhood abuse?
The award motivating minds won
What is the LAUSD Human Relations Student Leadership Award?