(Blank)
a. apply bandages
b. perform cpr
c.panic
b. perform cpr
When you complete a task, give yourself a _____
reward
The best motivation comes from inside/outside
inside
Motivation is your wish _____ to achieve your goals (not wish).
energy
If you have a task you don't like, having a reward to look forward to will give you __________
something positive to focus on (motivation!)
Which motivates you more, getting a reward or avoiding a punishment?
A reward
Motivation is doing ___________ to achieve your goals.
whatever it takes
We are all different and can use different _______ to stay motivated.
strategies
Adopting a positive attitude is the best way to deal with a lack of ___________.
motivation
Motivation is what keeps you going when things get _______
tough
You may find yourself motivating others to help _____
yourself stay motivated
The best way to stay motivated is the visualize your ____.
Goal.
Having a _______ gives you direction
aim/goal/dream
It is helpful to know and understand what ______ yourself and others.
motivates
To stay motivated you need to follow _____ to achieve your goal.
steps