SARC Goal Setting 1
The first step in Goal Setting
What is defining your goals?
Caleb's goal for the semester
What is getting an A in physics?
What the "S" stands for in S.M.A.R.T.
What is Specific?
The mindset you want to help you achieve your goals
What is a growth mindset?
The acronym for the 6 best study strategies according to science
What is A.N.S.W.E.R.?
What Caleb did to help track when his goals were "due"
What is set a deadline?
The second step in Goal Setting
What is define a plan?
Do this to ensure your goal is Time-bound
What is set a deadline?
If you have a fixed mindset, you do this with challenges
What is avoid?
This study strategy incorporates both images and textbook/notes to help improve learning
What is dual coding?
One piece of advice to help with motivation
practice impulse control, write out a plan, don't dwell on negatives, give yourself time to change, don't be a perfectionist, seek out friends
The last step in Goal Setting
What is reset goals?
To address the "A" in S.M.A.R.T, rely on this mantra: not too _______, but not out of _______
What is easy; reach?
You need this to help improve any skill that you have
What is deliberate practice?
The technique we used to help with time management
What is time blocking?
The third step in Goal Setting
What is Check Progress?
The fourth step in Goal Setting
What is Identify Success?
To address the "R" in S.M.A.R.T. goals, your goal should address both of these things
What is your present concern and long term goals?
Name one thing you can say to yourself while you have a growth mindset
Vicki/Gianna will decide, there is quite a long list
Do this to help make assignments more achievable
What is break big assignments into smaller assignments?
Caleb created this to preemptively address things that may prevent him from achieving his goal
What is a list of obstacles with solutions?
Vicki and Gianna can help you with goal setting! This is where you would meet with us
What is Trevor Colbourn Hall Room 155?
Explain why you need to do this to address the "M" in S.M.A.R.T. goals (what is "it" and why do you need to do "it")
What is quantify your goal? What is to know when you achieve your goal?
Fixed mind statements are more ________, while growth mind statements are more ________
What are sentences? What are questions?
One thing on the syllabus that will vary from course to course and is professor specific
What is Missed work/late work policy?