Sources of Motivation
Self-Determination Theory
Hierarchy of Needs
Expanded Hierarchy of Needs
Subjective Wellbeing - Diener
Psychological Wellbeing - Ryff
Mixed
100

What type of motivation is driven by basic bodily needs like hunger and thirst?

What is physiological motivation?

100

Who developed the self-determination theory?

Who are Deci and Ryan?

100

Who developed the hierarchy of needs?

Who is Maslow?

100

Which need involves the desire for knowledge and understanding?

What is cognitive need?

100

Who proposed the model of subjective wellbeing?

Who is Diener?

100

Who developed the six-factor model of psychological wellbeing?

Who is Ryff?

100

According to Maslow, what type of needs must be fulfilled before higher-order needs?

What are deficiency needs?

200

Which source of motivation is influenced by thoughts, beliefs, and expectations?

What is cognitive motivation?


200

What type of motivation involves engaging in activities for internal satisfaction?

What is intrinsic motivation?

200

What is the highest level of Maslow's original hierarchy of needs?

What is self-actualisation?

200

What type of need is associated with beauty and balance?

What is aesthetic need?

200

Define life satisfaction in the context of subjective well-being.

What is the overall assessment of feelings and attitudes about one's life?

200

Name one of the six factors in Ryff's model of psychological wellbeing.

What is autonomy, environmental mastery, personal growth, positive relations with others, purpose in life, or self-acceptance?

200

What is the basic level of Maslow's hierarchy of needs?

What are physiological needs?

300

Name a type of motivation driven by social interactions and cultural norms.

What is social motivation?

300

What type of motivation is driven by external rewards or pressures?

What is extrinsic motivation?

300

Name a deficiency need from Maslow's hierarchy.

What are physiological, safety, love and belongingness, or esteem needs?

300

What need in the expanded hierarchy involves helping others achieve self-actualisation?

What is transcendence need?

300

What does affective balance refer to in subjective wellbeing?

What is the balance between positive and negative emotions?

300

What does the factor 'autonomy' refer to in Ryff's model?

What is independence and self-regulation?

300

Which psychological need in self-determination theory relates to feeling effective and capable?

What is competence?

400

Give an example of how cognitive motivation can influence behavior.

What is setting personal goals or having expectations about outcomes?

400

Name one of the three basic psychological needs for motivation according to Deci and Ryan.

What is autonomy, competence, or relatedness?


400

Explain the concept of self-actualisation according to Maslow.

What is realizing one's personal potential, seeking personal growth, and self-fulfillment?

400

Name two levels added to Maslow's expanded hierarchy of needs.

What are cognitive, aesthetic, or transcendence needs?

400

How can subjective well-being be measured?

What is through surveys assessing life satisfaction and emotional experiences?

400

How is 'environmental mastery' defined in the context of psychological wellbeing?

What is the ability to manage life situations and the surrounding environment effectively?

400

In Diener's model of subjective wellbeing, what component assesses overall contentment with life?

What is life satisfaction?

500

Explain how social motivation can impact academic performance.

What is striving for good grades due to peer or family expectations?

500

Define amotivation in the context of self-determination theory.

What is a lack of motivation or intent to act?

500

Name one characteristic of a self-actualised person.

What is creativity, problem-solving, authenticity, or acceptance of self and others?

500

How does the need for transcendence differ from self-actualisation?

What is the focus on helping others achieve their potential rather than just oneself?

500

Explain the role of positive and negative emotions in subjective wellbeing.

What is maintaining a higher ratio of positive to negative emotions leads to greater subjective wellbeing?

500

Explain 'personal growth' in Ryff's model of psychological wellbeing.

What is continual development and realization of one's potential?

500

What characteristic distinguishes a self-actualised person in Maslow's hierarchy?

What is the ability to solve problems creatively and authentically?

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