CBI
Module 1
What is Motivational engagement?
Rational Thinking
Name of RBT book
The things that keep you anchored in recovery
What is Mooring lines?
DAILY DOUBLE
results from the desire to experience the positive effects associated with alcohol/drug consumption
What is cravings?
Cost to participate in AA/NA
What is Free?
Daily Double
True or False
Are Values defined as something that is important to us.
What is False?
Values are something you hold in high regard to your character
Learning your ABCs
What is Name of chapter covered this week in RBT?
Various Answers
What are old friends, family, bars, clubs, restaurants, invitations to cookouts, parties.
when you need more and more of the drug to get the same feeling you had when you first started using.
What is tolerance?
a recovery program for multiracial men and women who are suffering from an alcohol/substance use disorders.
What is AA/NA?
A tool designed to assist clients in weighing the pros and cons of staying the same or changing behaviors
What is decisional balance?
Daily Double
Define ABC's
What is A-activating event- the event or situation as you saw or experienced it, B-beliefs-your thoughts beliefs and attitudes about activating event, C-Consequences-the outcomes including how you felt and acted?
List two mooring line behaviors
Various Answers
What is recreational activities, walking, running, listening to music, jogging, pottery, art.
involves being aware of warning signs and the consequences of past substance using and illegal behaviors.
“We admitted we were powerless over alcohol—that our lives had become unmanageable.”
First step of AA
The best kind of goal to set
What is a SMART goal?
Daily Double
show you how your feelings and actions are the results of your beliefs, thoughts and attitudes.
What is rational thinking journal?
Untreated it can be a trigger and move you toward relapse
What is boredom?
Daily Double
Experimenting
Regular or risky use
Abuse
Addiction
What is stages of addiction?
Daily Double
Age requirement for AA/NA
What is there are no age requirements for AA/NA?
True or False
When a person identifies the reasons to change, it is more likely that they will ultimately do better.
What is False?
They will ultimately make desired changes.
checking yourself to make sure the consequences you experience are positive involves what tool.
What is RSA-rational self analysis?
DAILY DOUBLE
one common trigger
what is thinking about the excitement of planning of committing a crime?
True or False
Addiction is compulsive drug craving, seeking and use, even in the face of negative health and social consequences
What is False?
Addiction is the uncontrollable, compulsive drug craving, seeking and use, even in the face of negative health and social consequences
Available to you if you are passionate about putting a HALT to your consumption