Motivational Interviewing
Stages of Change
Recognizing Change Talk
Getting Information
Showing you understand
100

Motivational interviewing

What is a client-centered, directive method for enhancing intrinsic motivation and resolving ambivalence?

100

This stage of change is demonstrated in a 40 year old mother who says she is too overworked to quit smoking now.

What is Pre-contemplative?

100

Any client statement/speech that favours movement in the direction of change. Typically phrased in the present tense

“What is change talk?

100

These questions cannot be answered with a yes/no response

-What are open ended questions

100

Captures and then returns back to the client something they have just said

What is a reflection?

200

MI is the evidence based practice for this issue

What is substance abuse?

200

This is the stage of change marked by sustained progress and established behavior.

Maintenance.

200

The client statement...'I have to smoke marijuana to be creative" is an example of this

What is sustain talk?

200

This aspect of the MI spirit relies on asking questions to draw out what is important to clients, their motivation for change

-What is evocation?

200

This conveys understanding or facilitates exchanges, while adding little or no emphasis to what the member has said

What is a simple reflection?

300

This common type of counsellor style was used heavily in substance abuse programs in the past and is counterproductive in affecting change.

What is a confrontational style?

300

An obese 15 year old who has been going to the gym for 45 minutes a day three days a week for a month is in this state of change.

Action.

300

In MI the acronym E.A.R.S is used to describe the different ways of responding to change talk. The "E" stands for this.

What is elaborating?

300

An MI adherent way to give advice/information to a client

What is Ask-Provide-Ask?

300

This type of reflection gathers together many thoughts that the client has conveyed in the conversation

What is a summary?

400

Expressing empathy, rolling with resistance, supporting self-efficacy and developing discrepancies.

What are the 4 principles of Motivational Interviewing?

400

A 16 year old girl who, after being diagnosed with depression, researched anti-depressants and has decided to take the medication daily. She is in this state of change.

Preparation.

400

This type of question helps to build motivation for change in clients by having clients remember times before the problem emerged.

What is called Looking Back?

400

What studies in adults vs. adolescents have shown about MI and obesity.

Adult subjects receiving MI lost more weight and exercised more than those who did not receive MI; not shown in adolescents. If extrapolate, however, stands to reason that MI will help adolescents too.

400

This adds meaning or emphasis to what the client has just said

What is a complex reflection?

500

Discussing the pros and cons of changing/not changing a particular behaviour with a client.

What is decisional balancing?

500

The creators of the Stages of Change

Who are Prochaska and DiClemente?

500

This gardening metaphor has been used in MI to describe the process of developing a summary in counselling

What is collecting flowers? (large bouquet)

500

These are the recommended components of an obesity focused interview.

1. Assess BMI 2. Assess current status of behaviors 3. Set agenda for change (which is most amenable, agree on target behavior) 4. Assess motivation and confidence, scale 1-10 5. Summarize and probe next steps 6. Schedule follow-up

500

"On one hand you're thinking..but on the other hand..."

What is an example of a double-sided reflection?

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