Growth, Maturation, & Development
Aging and growth affect this type of constraint.
What is Individual constraint?
These are sites where bone growth occurs following primary growth.
What are Secondary Ossification Centers?
Rate at which a person’s body can meet the demand for short-term, intense activity.
What is Anaerobic Power?
Muscle mass and strength differences are minimal between sexes until this point.
What is puberty?
Body composition is divided into these types of tissue.
What are Lean (FFM) and Fat mass?
Typical growth features 2 periods of rapid growth that show this type of pattern.
What is Sigmoid
Excess or deficiency of hormones can lead to this type of growth.
What is altered/abnormal?
Because anaerobic performance is related to this, mean and peak anaerobic power improve steadily with early aging.
What is Body Size?
In addition to muscle size, this also plays a role in muscular strength.
What are neural factors?
This type of relationship is present between motor skill competence and physical activity throughout childhood.
What is positive relationship?
Rapid physical growth of the body to recover some or all potential growth lost during a period negative extrinsic influence.
What is Catch-up Growth?
With age-related loss of muscle mass, we see a decrease in these 2 things.
What are number of fibers and size of fibers?
Significant improvements occur from aerobic training at this stage in life.
What is after puberty?
Muscle mass increases are associated with this once growth in complete.
What is resistance training?
Perceived motor skill competence drives this.
What is actual motor skill competence?
The effects of teratogens on abnormal development depend on these 2 exposure factors.
What is when (exposure happened) and how much?
Infants were almost twice as likely to experience motor delays when these were higher.
What is Weight and Subcutaneous Fat levels?
Peak VO2 shows this type of increase throughout childhood and adolescence.
What is Linear Increase?
It is safe for these age groups to resistance train.
What is all of them? (assuming proper instruction and supervision)
List 3 of the components for successful programs for childhood obesity.
What are Parental involvement, Improved diet, Increased PA, Reduced Sedentary behavior
This can cross the placental barrier.
What is oxygen, nutrients, most drugs with a small molecular weight?
Aging of the nervous system can lead to longer processing times for signals. Why?
Loss of neurons and neural networks links
This training factor will determine improvement of peak oxygen uptake.
Intensity
Declines in flexibility are seen at these stages.
What is across the lifespan?
Motor skills competence and weight status have this relationship, and it begins in early childhood.
What is inverse relationship?