Sports!
Name two sports that involve catching and throwing.
Baseball, football, etc.
Name two animals that hop!
Kangaroo, rabbit, etc.
Do ten jumping jacks!
(Players must do ten jumping jacks)
Broccoli, spinach, tomatoes, etc.
If you could have one movement-based superpower, which power would you choose? Ex. Flying, Super strength, teleporting, etc.
(Group discusses which superpower they would all choose)
Baseball
Name three animals that can fly.
Eagle, flying squirrel, bat, etc.
Make the weirdest/funniest face you can for ten seconds!
(Player has to make face for ten seconds)
What is your favorite way to exercise?
(Player names their favorite exercise)
Would you rather be able to run super fast or jump super high?
(players discuss their answers)
Name three sports that involve a net!
Tennis, Volleyball, Ping Pong, etc.
Can you name four animals that swim?
Dogs, fish, otters, frogs, etc.
Stand on one leg for twenty seconds!
(Player stands on one leg for twenty seconds)
Name a healthy exercise one can do at/around their home!
Running, pushups, etc.
If you could play one sport professionally, what sport would you play?
(Players discuss their answers)
Name 3 sports that can be done on a mountain/in the snow!
Snowboarding, skiing, rock climbing, etc.
What is the fastest animal in the world?
The Cheetah can run up to 75 miles per hour!
Dance break! Player must dance for at least ten seconds
(Player dances for at least ten seconds)
Player has to come up with two ten second stretches to lead with the group!
(Player leads the group in two stretches)
Group has to jog in place for ten seconds!
(Group jogs in place for ten seconds)
Name three sports that are played in the water!
Waterskiing, swimming, surfing, water polo, etc.
Name five animals that climb!
Monkey, cat, bear, squirrel, spider, etc.
Player has to lead the group in at least three ten second stretches!
True or False: If you exercise regularly, you don't need to eat healthy foods in order to be healthy.
FALSE! While exercise is important, it's also very important to try your best to eat healthy foods.
Everyone can pick their own stretch to do for 15 seconds!
(Players all stretch for 15 seconds)