Ms. Warnell
What is your Movement teacher's last name?
Warnell
True of false: Movement only happens during sports or dance.
False
What sport is played in the NFL?
What sport is played in the NBA?
Basketball
What does plie mean in ballet?
To bend
What NFL team did Ms. Warnell cheer for?
Houston Texans
What do we call the activity that prepares our bodies for excercise?
Warm-up
What do we call the ability to keep exercising for a long time?
Endurance
What dance style did we watch that uses rhythm, grooves, and expressive movements?
Hip-hop
What is releve?
Rising onto the balls of the feet
What professional sports league did Ms. Warnell cheer in?
NFL
Name one reason warming up is important.
Prepares muscles, increases blood flow, or reduces injury risk
Why do athletes practice footwork?
To improve speed, agility, balance, or control
What dance technique includes plies and releves?
Ballet
What is tendu?
Stretching the leg and pointing the foot along the floor
What two subjects did Ms. Warnell study for her bachelor's degree and minor?
Health Communication and Dance
What does coordination mean?
Using different body parts together smoothly
What is Stamina?
The ability to maintain physical or mental effort
What basketball move helps a player change direction while dribbling?
Crossover
What is cross-training?
Practicing different types of exercises to develop fitness and skills
What subject did Ms. Warnell earn her MBA in?
Sports Management
What does balance help us do?
Stay sable and controlled
Why do athletes repeat drills during training?
To improve technique, consistency, and performance
Name two skills that both dancers and athletes use?
Balance, coordination, strength, rhythm, agility, or control
Why do dancers and athletes practice balance?
To improve stability, control, and movement technique