Muscle Movements
Functional
Structural
Joints
Extra
100

The type of movement allows you to turn your arms backward, like when doing the macarena dance and you flip your palms over to palms down.

pronation

100

Freely moving joints (ex: knee, elbow, and limb joints)

Diarthroses

100

Type of Joint that connects bones with cartilage

Cartilaginous

100

 If a joint is more moveable..is it more or less stable?

 Less (the more moveable means the less stable)

100

Meeting place between 2 or more bones is known as a 

Joint (articulation)

200

Type of movement occurs when you lift your arms away from your body. Like a jumping jack.

Abduction

200

 Non-Moving Joints (ex: the skull)

Synarthroses

200

Type of Joint that connects bones with dense connective tissues and a fluid filled cavity

Synovial

200

What type of movement takes place in a bicep curl? (the arm coming up is____, the arm going down is____)

Flexion and Extension

200

What connects bones to bones

Ligaments

300

This type of movement occurs when you lift your shoulders to shrug

Elevation

300

Slightly moving joints (ex: between pubic bones or intervertebral discs)

Amphiarthrosis

300

Connect bones with the collagen fibers of dense connective tissues

Fibrous

300

Type of synovial joint that allows the most movement.

Ball and Socket.

300

Movement occurs when muscles 

contract

400

Type of movement means to move toward the median plane or midline of your body.

Adduction

400

Functionally classify the joint that makes the bicep curl possible only moving in one direction.

Diarthrosis

400

What type of joint structurally holds the bones in the skull together? Be specific

 Fibrous (sutures)

400

Type of joint that allows you to move your wrist palm up and palm down?

Pivot

400

Type of contraction that causes a change in length of muscle. (like a bicep curl)

Isotonic

500

This type of movement allows you to move your arms in a circle, like in a back stroke

Circumduction

500

 In a bicep curl what is the insertion and what is the origin?

Insertion=radius

Origin=Humerus and/or Scapula

500

Synovial Joints is a structure classification. If a joint is synovial what does it have to be functionally?

Diarthrosis

500

This type of joint is part of your wrist and looks like a pedestal with the joint on top?

Condylar

500

Type of contraction that causes no change in length of muscle. (like  a plank)

Isometric

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