Definitions
Coping skills (Daily Double)
Coping skill: a strategy, things, or ways to help you deal with difficult situations and lessen unpleasant emotions, thoughts, or behaviors
Name two methods that can help you with time management?
Making a To-Do List, Writing in Planner, Making a study plan, Using a calendar, Using a timer Etc
If you're having trouble with your mental health, name somewhere you could go to get help.
Student Health Center or Counseling Center or Other
What is consent? and Give a scenario of when you should seek someone's consent (Daily Double)
Permission for something to happen or agreement to do something.
and
Answers will vary
Finish the phrase:
The girls that get it, get it… (Daily Double)
What is and the girls that don’t, don’t?
Stress
A feeling of emotional or physical tension in response to being overwhelmed or unable to cope with mental/emotional pressure
What is google calendar & how can it help you keep track of your time?
Google calendar is connected to your Gmail, a calendar that can send notifications to your phone when class/activity happening.
You can import your class schedule, important dates, deadlines, places you need to be or things you need to do
Where are three ways to de-stress on campus? (Daily Double)
Rec Center, The Gym, Student Union or Entertainment Building, Gameroom or Lounge, Fitness Class, Walk around campus, etc
What is coercion? (Daily Double)
Being forced to do something you don’t want to do
One word "Slang/Expression" of how good something is?
What is "bussin"?
Mental Health (Daily Double)
Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community.
What are five things you can do after not doing so well on an exam? (Daily Double)
Office hours
Correcting exam
Reviewing problem material
Getting help/tutoring
Giving self more study time for next exam ...
Name two mental health issues students may deal with that could impact their ability to perform well in college.
Depression
Anxiety
Eating disorder
Addiction
Etc
Can relationships be risky situations? How?
Yes. Unhealthy or abusive relationships, hard to get out and to get help. Abuse can be both mental or physical. They might not know how to get help.
What sign is the tik tok logo? (Daily Double)
A music note
Depression
A disorder marked especially by sadness, inactivity, difficulty with thinking and concentration, a significant increase or decrease in appetite and time spent sleeping, feelings of dejection and hopelessness and sometimes suicidal thoughts or attempts to commit suicide.
Does studying in groups improve your learning? Yes or No? and why?
Yes, very effective strategy for enhancing learning. This is because groups share unique insights and learn from each other
What is burnout? How can you prevent it?
Burnout means being mentally exhausted from something that often is putting lots of pressure on you, happens repeatedly, or provides no benefit to you.
Jackie sent John a text message saying that she wanted to kiss him. She liked John however, after meeting up with him she began to feel uncomfortable and has changed her mind. Is it okay for John to still kiss Jackie or go any further?
No, people can change their mind about consent and this is fine. It is the persons choice and anyone else in the situation should accept that.
This TV show is most popular among teens, takes place in a drug-invested high school, and features a former Disney star as the main character.
Euphoria
Seasonal affective disorder (SAD)?
Is a type of depression. It’s triggered by the change of seasons and most commonly begins in late fall. Symptoms include feelings of sadness, lack of energy, loss of interest in usual activities, oversleeping and weight gain.
How else can your academic advisor help, aside from telling you what classes to take?
Help you stay on track/schedule, answer questions, mentor you, help you to get into grad school, know when to apply for certain deadlines and for exams, etc
A stipend that is received after all financial aid has been applied to college costs, is called what? (Daily Double)
What is a refund check.
Make sure to figure out where this refund is coming from, along with how and this gets disbursed at your school. In addition, have a plan in place for what you will be using this funding for.
How can people deal with challenging situations that arise in relationships?
Communicate, listen to each other, seek help from outside individuals, spend time together or time apart
This is usually said after someone else says something you wholeheartedly agree with, and there's nothing else to add.
Period, or Periodt