Significance
Prevalence and Trends
Expert Recommendations
Strategies and Interventions
100

_____ is the type of study design used to assess the prevalence, correlates, and health conditions associated with meeting both MVPA and MSA guidelines.



What is a Cross-sectional study?

100

This survey provided the data for the study, collecting information on physical activity and health risks among U.S. adults.



What is the Behavioral Risk Factor Surveillance System (BRFSS)?



100

The minimum number of days an adult should engage in strength training





What are two or more days a week?

100

This age group has the lowest prevalence of meeting both aerobic and muscle-strengthening guidelines

Who are adults aged 75 and over?

200

This type of physical activity, often overlooked, provides benefits such as increased bone density, reduced fall risk, and improved metabolic health.

What is muscle-strengthening activity (MSA)?



200

Among all racial/ethnic groups that participated in the study, this group had the highest adjusted prevalence ratio for meeting both MVPA and MSA guidelines

Who are multiracial, non-hispanic adults?



200

The study reported that individuals classified as obese were this percentage less likely to meet both guidelines compared to those with a healthy BMI

What is 50%?



200

Offering free classes, instructive lessons, and terminology help is this kind of strategy.

What is a behavioral strategy?

300

_____ is the percentage of U.S. adults who met both the moderate-to-vigorous intensity aerobic physical activity (MVPA) and muscle-strengthening activity (MSA) guidelines according to the 2015 BRFSS data.



What is 20.3%? (20 is acceptable too)

300

The percentage of U.S. adults did not meet either the aerobic MVPA or MSA guidelines.



What is 39.6%? (40 is acceptable)

300

Large-scale physical activity interventions must address these 2 distinct yet overlapping environmental barriers for promoting MVPA and MSA

What are recreational facility access, neighborhood design/equipment availability?



300

Older adults, people of a lower socioeconomic status, and _____ (which group of people) should the awareness campaign be most targeted towards


Who are women?

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