_____ is the type of study design used to assess the prevalence, correlates, and health conditions associated with meeting both MVPA and MSA guidelines.
What is a Cross-sectional study?
This survey provided the data for the study, collecting information on physical activity and health risks among U.S. adults.
What is the Behavioral Risk Factor Surveillance System (BRFSS)?
The minimum number of days an adult should engage in strength training
What are two or more days a week?
This age group has the lowest prevalence of meeting both aerobic and muscle-strengthening guidelines
Who are adults aged 75 and over?
This type of physical activity, often overlooked, provides benefits such as increased bone density, reduced fall risk, and improved metabolic health.
What is muscle-strengthening activity (MSA)?
Among all racial/ethnic groups that participated in the study, this group had the highest adjusted prevalence ratio for meeting both MVPA and MSA guidelines
Who are multiracial, non-hispanic adults?
The study reported that individuals classified as obese were this percentage less likely to meet both guidelines compared to those with a healthy BMI
What is 50%?
Offering free classes, instructive lessons, and terminology help is this kind of strategy.
What is a behavioral strategy?
_____ is the percentage of U.S. adults who met both the moderate-to-vigorous intensity aerobic physical activity (MVPA) and muscle-strengthening activity (MSA) guidelines according to the 2015 BRFSS data.
What is 20.3%? (20 is acceptable too)
The percentage of U.S. adults did not meet either the aerobic MVPA or MSA guidelines.
What is 39.6%? (40 is acceptable)
Large-scale physical activity interventions must address these 2 distinct yet overlapping environmental barriers for promoting MVPA and MSA
What are recreational facility access, neighborhood design/equipment availability?
Older adults, people of a lower socioeconomic status, and _____ (which group of people) should the awareness campaign be most targeted towards
Who are women?