History + Demographics
MPS or Myofascial Pain Syndrome
What is applied pressure in fascia causing pain?
A previous experience that may have caused disturbance or physical injury.
What is Trauma?
A tight or throbbing pain in tender muscles.
What is trigger points?
A way to reduce frequency of trigger point activation is
What is gentle exercise?
First action after experiencing symptoms
What is get a physical examination to be diagnosed?
Fascia
What is a thin casing of connective tissues that surrounds the muscle?
Constant use of muscle causes...
What is Muscle strain?
A form of pain that worsens over time
What is chronic?
A healthy diet includes
What are fruits and vegetables?
A doctor diagnoses
What are trigger points?
Sir William Gowers referred to MPS as...
What is "fibrositis"?
Lack of.... can lead to MPS.
What are vitamins?
Limited movement of muscles.
What is reduced motion?
Good body posture reduces
What is unnecessary muscle strain?
Prostaglandin Synthesis is a reaction that controls
What are blood flow and inflammation?
Men and Women are.....affected by MPS
What is equally?
Natural or unnatural occurrences within our hormones can lead to MPS.
What are hormone imbalances?
Constant pain which causes...
What is difficulty sleeping?
You can find more exercises to assist in preventing trigger activation by
what is consulting with a physical therapist?
List at least 3 other treatments one can take
What are apply heat, light exercises, prescribed medications, acupuncture/needling?
MPS or other pain-related disorders mainly affects the age range of...
What is 27 to 50 years old?
Sleeping in unconventional or sometimes hurtful ways can lead to MPS.
What is improper sleeping posture?
A form of widespread pain.
What is fibromyalgia?
One should avoid foods such as
What are Fried foods, dairy, refined flour, margarine, soft drinks, red meat, artificial sweeteners, processed meats?
The enzyme NSAIDS produces is
What is cyclooxygenase?