What should you do before making a big choice?
Stop, think, and ask for help if needed.
What does it mean to be self-aware?
To notice your feelings, thoughts, and actions.
What makes someone a good friend?
Kind, honest, helpful, loyal, and a good listener.
What does it mean to have a growth mindset?
Believing you can get better with effort and practice.
What should you do if you feel unsafe at school or at home?
Tell a trusted adult right away.
How can you tell if a decision is safe?
It doesn’t hurt you or others.
What can you do when you start feeling stressed or frustrated?
Take deep breaths, count to 10, or take a short break.
What should you do if someone isn’t including you in a group?
Politely ask to join or find another group to play with.
What can you do when something feels too hard?
Keep trying, ask for help, or try a new strategy.
Why is it important to follow classroom and school rules?
Rules keep everyone safe and help learning happen.
What can happen if you make a choice too quickly?
You might forget to think about the consequences.
Why is it important to understand your emotions?
It helps you make good choices and get along with others.
How can you show empathy to someone who’s upset?
Listen, comfort them, or ask how you can help.
Why is it important to set goals?
Goals help you focus and work toward improvement.
How can you manage your time when you have homework and chores?
Make a plan or schedule and stick to it.
What should you do if your friends want you to do something you know is wrong?
Say no, explain why, and walk away.
How can you calm down when you feel angry during class?
Breathe, ask for a break, or write/draw your feelings.
What’s a respectful way to solve a disagreement?
Use calm words, listen to both sides, and find a fair solution.
How can you stay motivated to reach a long-term goal?
Break it into smaller steps and celebrate progress.
What can you do when you feel overwhelmed or have too much to do?
Ask for help, take breaks, and do one task at a time.
How can thinking about “cause and effect” help you make better choices?
You can see what might happen before you act.
How can keeping a growth mindset help with self-control?
By understanding that you will not always do everything perfectly, but you can work to control yourself better next time.
How can teamwork help you in school or at home?
Working together makes tasks easier and builds trust.
How can failure help you learn?
It teaches what doesn’t work and helps you grow stronger.
Why is it important to be responsible for your choices?
Because your actions affect you and others around you.