Fast Food
This fast food restaurant is home of the "Big Mac".
McDonalds
I'm Lovin' it.
McDonalds
What is an nutrient you should have less of to help stay healthy?
Sugar, fats, cholesterol
Running is considered as
A. Cardiovascular Endurance
B. Flexibility
C. Muscular Strength
D. Muscular Endurance
A. Cardiovascular Endurance
True or False: A situation can be in all 3 parts of the health triangle?
True
This his home of the "Whopper".
Burger King
America runs on Dunkin'.
Dunkin' Donuts
What is the name of an apple that is green?
Granny Smith
Yoga and stretching is
A. Muscular Strength
B. Muscular Endurance
C. Flexibility
D. Cardiovascular Endurance
C. Flexibility
Talking to friends is considered mostly
A. Physical
B. Mental
C. Social
C. Social
This fast food place symbol features a girl with red hair.
Wendy's
Eat More Chicken!
Chick-Fil-A
What is the smallest portion size on the MyPlate?
A. Protein
B. Vegetables
C. Grains
D. Dairy
D. Dairy
This component is performing an activity for a longer period of time contracting your muscles.
A. Muscular Endurance
B. Flexibility
C. Body Composition
D. Muscular Strength
A. Muscular Endurance
What part of the health triangle focus on movement and nutrition?
A. Physical
B. Mental
C. Social
A. Physical
This fast food place features Colonel Sanders.
KFC
Think outside the bun.
Taco Bell
How many calories should you intake per day?
A. 1000
B. 2000
C. 3000
D. 1500
B. 2000
This activity is considered as muscular strength.
A. Jogging
B. Stretching
C. Weight Lifting
D. Walking
C. Weight Lifting
What part of the health triangle focus on your feelings, emotions, and behavior?
A. Physical
B. Mental
C. Social
B. Mental
This fast food restaurant is always closed on Sundays.
Chick-Fil-A
America's Drive-in.
Sonic
What are the 5 MyPlate food categories?
Fruits, Vegetables, Proteins, Grains, and Dairy
The 5 components of fitness are Cardiovascular Endurance, Muscular Strength, Body Composition, and
A. Flexibility and Intensity
B. Flexibility and Muscular Endurance
C. Flexibility and Frequency
D. Flexibility and Yoga
B. Flexibility and Muscular Endurance
What are the 3 parts of the health triangle?
Physical, Mental, and Social