Heart anatomy
The amount of chambers the heart has.
What is four.
The blood vessel that pushes oxygen-rich blood away from the heart
What are arteries.
The number of minutes recommended a week for moderate-intensity physical activity.
What is between 150 and 300 minutes.
a physical activity that could lower one's systolic blood pressure.
What is anything of moderate intensity.
The location of the human heart.
What is the center of the chest underneath the ribcage.
The side of the heart that circulates venous blood
What is the right side
The blood vessel that carries venous blood back to the heart
What is veins
The number of minutes recommended a week for vigorous-intensity physical activity.
What is between 75 and 150 minutes.
A physical activity that could lower someone's diastolic blood pressure.
What is anything that vigorous.
The name of circulatory and respiratory system when referring to the both of them working together.
What is the cardio-respiratory system.
The side of the heart that the superior and inferior vena cava are located.
What is the right side of the heart.
What a vessel is
What is a hollow container.
The number of MET-minutes recommended a week to be spent for long-term health benefits.
What is between 500 and 1000.
The amount of MET-minutes one would spend in a week if they walked for half an hour every day. Walking averages 2.5 MET's.
What is 525 MET-minutes.
What happens to the heart-rate maximum of individuals as they age.
What is slow down.
The chamber of the heart oxygen-rich blood first enters upon returning from the lungs.
What is the left atrium.
The name of the artery that sends venous blood to the lungs for oxygenation.
What is the pulmonary artery
Three common diseases that are largely preventable through healthy lifestyle choices such as physical activity.
What is cancer, heart-disease, arthritis, diabetes, and osteoporosis.
The amount of MET-minutes one would spend a week if they went for a jog for 45 minutes, 3x a week. MET-minutes for jogging=5
What is 675
The theoretical heart-rate maximum of an infant.
What is 220 bpm
The name of the chamber of the heart that venous blood enters right before being sent to the lungs for oxygenation.
What is the left ventricle.
The name of the artery that sends oxygenated blood out to various parts of the body.
What is the aorta
Three physical activities that are considered moderate.
What is walking, leisurely biking, gardening, dancing, golf, ice-skating, skating, bowling, etc.
The total number of MET-minutes one would spend if they walk for 30 minutes a day, 5 days a week, in addition to going to football practice 5 days a week for 90 minutes at a time.
walking =2.5 MET's
Football=6 MET's
What is 3,075.
The theoretical maximum heart-rate of Mr. Jeremy at 38 years old.
What is 182bpm.