Our outside source of Vitamin D
The Sun
Xero
What macronutrient builds muscle?
Protein
What food group does wheat bread belong to?
Grains
What movie is about a green character who hates christmas?
The Grinch
People living near _________ have access to Vitamin D all year round.
The equator
How many people are in Jeremy's immediate family (not siblings, or parents)?
3 (himself, his wife, and his daughter on the way).
True or False? Avocado is a Fruit.
True
Fruit
In this film, actor Tim Allen has to take over the role of Santa Clause after he falls off of his roof.
Santa Clause
List four different food sources of Vitamin D
fish (salmon, tuna, cod), dairy, egg (yolks), and organ meats (liver, kidney)
What job did Mr. Jeremy have before becoming a teacher?
An actor
What is the name of pre-formed vitamin A? This is the form that is found in animal fats like butter, egg yolk, etc.
Retinol
What food group do eggs belong to?
Eggs
What Christmas story has several movie adaptations?
A Christmas Carol
List four sources of Vitamin D
UVB Tanning Bed, Food, Sunshine, and Supplements
How old is Mr. Jeremy?
37
What colors from fruits and vegetables can protect us from over exposure to uv radiation?
Oranges and yellows.
What food group?
Meat
This movie is about a man who comes under suspicion by local authorities when he claims to be Santa Clause
Miracle on 34th Street
Optimal levels of Vitamin D allow what two minerals to be used properly for building us strong bones?
Calcium and Phosphorous.
What is Mr. Jeremy's wife's name?
Shelby
What vitamin is only found in animal foods?
B12
Legumes
This movie chronicles the life of fictional character, George Bailey. George undergoes a test by his guardian angel, Clarence, who allows him to experience what life would be like had he never been born.
It's a Wonderful Life.