FACT or CAP
Vaping is GOOD for you!
CAP!
What is it called when your friends or classmates try to get you to do something that you DO NOT want to do?
PEER PRESSURE!
Is it EASY or HARD to quit smoking or vaping any time you want?
HARD- It's addictive!
How we feel about ourselves...
SELF-ESTEEM!
What is a stressor? Give an example.
Something that causes someone stress.
-Parents arguing
-Bullying/Peer Pressure
-Sickness or Health Issues
-School/Homework
-Death of family member or pet
It is always best to make decisions quickly - WITHOUT thinking about them first.
CAP!
Name the 2 main TYPES of communication.
Verbal & Non-Verbal!
How many ingredients can you find in cigarettes?
A. 50
B. 100
C. Up to 7,000
C. UP TO 7,000!
Nemo in Finding Nemo is this type of fish...
CLOWN FISH!
What are Riley's 5 emotions in the first Inside Out movie?
Anger, Joy, Sadness, Fear, & Disgust
When we have high self-esteem, we feel good about ourselves!
FACT!
YES or NO: Having stress for long periods of time can cause us to get sick more often and can lead to mental health issues like depression/anxiety!
YES!
Name the ADDICTIVE chemical in cigarettes & vapes!
NICOTINE!
When a person sends a message to another person in order to share thoughts, feelings, or information...
COMMUNICATION
Name 2 strategies or things you can do- that can help you deal or COPE with stress.
- Breathing Exercises
- Brain Breaks
- Talking with a trusted adult
- Listening to music
- Going for a walk
- ...ETC
In the movie Lilo & Stitch- Stitch is also known as Experiment 646.
CAP 626!
Who plays Ariel in the 2023 Live Action Remake of The Little Mermaid?
Halle Bailey!
What are the ground up dried leaves in cigarettes?
TOBACCO
The first name of the Disney princess in Sleeping Beauty...
AURORA
What animal does the spirit of Moana's grandmother take the form of?
A Manta Ray or Stingray
When we feel bad about ourselves (low self-esteem), it affects how well we do in school, sports, or other activities.
FACT!
Name 2 reasons why communication is important...
- Builds friendships or relationships
- Solves problems
- Allows us to express ourselves
- Sharing feelings and ideas
- Clarification or Understanding
- Teamwork
Name 3 ways smoking or vaping can affect the body!
- Red eyes
- Decrease smell
- Sore throat
- Kills taste buds
- Turns lungs black from Tar
- Causes teeth to become yellow or brown
- Causes wrinkles
- Speeds up heart rate
- Can cause cancer and other illnesses
When you are able to stand up for yourself in a calm, firm, and polite way you are or are showing...
ASSERTIVE
ASSERTIVENESS
What type of non-verbal communication involves using your body to show how you're feeling?
BODY LANGUAGE!