Calories
Extra calories in our body are stored as __________
What is Fat
Excess fat is mainly stored in what part of the body?
What is the stomach
This word means to keep going, even when obstacles are in your path
What is Perseverance
S_ DI _M
What is Sodium
I am a big fan of this baseball team:
What is the Chicago White Sox
The average child show have around this many calories each day
What is 2000-2500
Carbohydrates provide you with this:
Hint: you need it if you wanna get through the whole day
What is Energy
Found in Milk and other dairy products, this helps keep our bones strong
What is Calcium
_ RO _ E _ _
What is Protein
I am currently this age
What is 33
Calories are a unit of __________________
What is energy
Fats we get from seeds, fish, cheese, and avocados are called
What are Healthy Fats
High Fructose corn syrup, glucose, and dextrose are all types of _________________________
What are sugars
W_O_E _R_I_ _
What is Whole Grains
Which Country did I have the opportunity to visit this summer?
Hint: One of its major cities is Toronto
What is Canada
Calories you receive from food or drink that don't have any nutritional value are called these:
What are Empty Calories
These are the two main types of carbohydrates
What is Sugar and Dietary Fiber
The percentages we see on a food label are called this:
What is the Daily Value
N _ T _ I _ N _ S
What is Nutrients
Name two activities I enjoy in my free time
What are:
Golfing, Working Out, Cooking, Watching/Playing Sports, Travelling, Watching TV
Which 12oz pop has the most calories with 195?
Hint: It has a color in its name
What is orange crush
What are the three main types of fats
What are: Saturated, Unsaturated, Trans-fat
When you are hungry for something you develop this?
Hint: I will accept two possible answers
What is an Appetite, or Cravings
_ O_ AS_ _ U _
What is Potassium
This is the name of my 6 week old nephew
Hint: Its a boy, and his middle name is my first name!!
What is Aiden Michael