Health, Term 1
On the whiteboard, divide up a dinner plate into sections showing the size of the three main food groups.
Half the plate is one food group; the other half the plate is divided into two sections for the two other main food groups.
Put the word 'annual' in a sentence, that shows its meaning.
Annual = happening every year
When we talk about healthy boundaries, what do we mean? Give an example.
You keep yourself safe - physically and emotionally. An example is social distancing or saying, "No" when you are uncomfortable.
What is a noun?
Person, place, thing, idea.
Give 3 examples of noncommunicable diseases.
What are three benefits of getting sufficient sleep?
Improved memory; concentrate better; clearer problem-solving; muscles / skin have a chance to heal and grow; stay healthy; fight sickness; be in a positive mood; get along with others; have an easier time making good choices
Finish the sentence, that shows its meaning: A mature person would ________________.
Mature = to become fully grown or developed.
What are two types of secrets?
Keep secret; speak secret.
What is a adjective?
Describes a noun.
What 4 main ways are diseases spread?
Through the air, touch, food, body fluids.
Besides milk products, what are the 3 main food groups?
Vegetables and fruit; grains; protein
Which of the following can be revised: A. A written report. B. A person's height. C. A set of calculations. D. A weather forecast.
Give three ways people are sometimes discriminated against.
Gender, religion, nationality, race, disability, age, etc.
What part of speech is the word 'is'?
Verb.
What is puberty?
Besides 'strength', what are two other areas of exercise?
Flexibility; endurance
How long is a 'century'?
100 years.
When we have a problem, we can use our "WITS". What does each letter stand for?
Walk away, Inform (sometimes also Ignore), Talk it out, Say 'stop'.
Name 3 articles.
A, an, the.
What are the 2 types of medicine?
Prescription and non-prescription / over-the-counter.
What foods would be part of a healthy meal that you would plan.
Does it have at least one food from each food group.
Which answer best makes sense? A. To have 'sufficient' food is to have more than enough. B. To have 'sufficient' food is to have enough.
B.
Help, gift, threat, name, breaking boundaries, emergency, authority, game, famous, compliments.
What are the 7 conjunctions?
For, and, nor, but, or, yet, so.
What are the 4 reasons that drugs are used?
To fight disease; to prevent disease; to help the body function; to change the way a person feels.