Emotions
True or False?
There are good emotions and bad emotions.
False. There are no bad emotions, but sometimes we may express our emotions in ways that are not good.
What is the name of our Parker Farms Bulldog mascot?
Parker.
How many steps are there in Square Breathing?
Four - In, Hold, Out, Rest
What are the two professional baseball teams that play in New York City?
The Yankees and the Mets.
Strong emotions cause these things to happen in our bodies: (choose one)
a) tight muscles
b) fast, shallow breathing
c) increased heart rate
d) All of the above
d) All of the above.
What is the spirit color for Parker Farms that we wear on special days?
Royal Blue.
True or False?
It is healthy to engage in negative self-talk when you are stressed or highly emotional.
False.
What is the name of the dragon at the very end of the video game Minecraft?
The Ender Dragon.
Strong emotions can change our thinking process in this way: (choose one)
a) Racing thoughts
b) Negative self-talk
c) Imagining the worst outcome
d) All of the above.
d) All of the above.
What lessons do we have in the mornings on Day 6 at Parker Farms School?
Second Step.
What are some ways that you can COUNT to give you time to calm down and help you focus on something else?
Any of these answers are correct:
Count slowly from one to ten, count backwards from ten, count in Spanish, count by two's to twenty, etc.
What is Mario's brother's name in the popular video game?
Luigi.
True or False?
When emotions take over our brain, we cannot think clearly.
True.
What is the name of the news program that we watch every morning at Parker Farms?
BullDog News Live.
What is the first step in the Calm Down Steps in Second Step?
Use your STOP signal.
How many sisters does Lincoln have in the Nick show "The Loud House"?
Ten.
True or False?
Often times when we are angry at others, it's really because we are angry at ourselves.
True.
What is the address of Parker Farms School?
30 Parker Farms Road, Wallingford
Name one of the 3 Calm Down strategies we learn in Second Step.
Any of these answers is correct: belly breathing, counting, positive self-talk
What is Spongebob's pet snail's name?
Gary.