Self Esteem
Friendships
Positive Mindset
Impulse Control
Coping Skills
100

What are 2 self traits you like about yourself?

Answers may vary 

100

True or False Having more than one friend is hurtful to others?


False

100

What is a positive mindset?

Telling yourself positive things and identifying positive traits about yourself. 
100

When you are feeling mad or frustrated you can use SH__K F_N

SHARK FIN

Give an example of how to use shark fin

200

Describe what self esteem is?

Self esteem is how you feel about yourself

200

What is the Golden Rule of Friendship

"treat others how you want to be treated" 

200

Someone takes a toy from you what would be an inappropriate response? 

What is taking the toy from their hands, or hitting them to get the toy back, yelling or screaming at them
300

_____________ self esteem is telling yourself you are not smart or good at anything. 

Negative Self esteem 

300

Describe 2 positive friendship traits?

Trust, honesty, kind, responsible, respectful, loyal, have manners. 

300

Is being respectful to yourself a part of having a positive mindset? Yes or No

Yes, being respectful to yourself is an important quality to have because it helps build your self esteem

300

How can you manage your anger when told no you cannot do something?

Respond by saying, "Okay, maybe next time", you could count to 10, or talk to an adult

300

When you are feeling mad or upset what is a coping skill you could use? 

What is taking deep breaths
400

How do you show integrity at home?

Listening the first time, doing what your parents say, completing chores, helping when not being asked to do so. 

400

Your brother or sister wont let you play video games with them, you start to get angry what can you do to calm yourself down?

Walk away, count to ten, take deep breaths, 

500

What is the definition of Integrity? 

Doing the right thing even when no one is watching

500

Show a body relaxation coping skill

Squeeze your fist, then let go, squeeze your toes, and then let go, squeeze entire body and let go. 
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