Whole Body Listening
What are your eyes doing?
Looking at the speaker.
What zone would "sad" be in?
Blue Zone
Alex got a question wrong on is homework. Is this a small, medium, or big problem?
Small - he can use positive self-talk.
What does rainbow breathing look like?
Shows rainbow breaths.
Whose birthday is today?
Mrs. Padovani!!
What is your body doing?
Staying calm, with your hands and feet to yourself.
What zone is "silly" in?
Yellow Zone
Emily's soccer game got cancelled. Is this a small, medium, or big problem?
Small - she might feel upset, and can use skills to move on.
What does finger breathing look like?
Shows finger breathing.
Mr. Pinkava, Mrs. Hunger
What are your ears doing?
Listening to the speaker.
What zone is "angry" in?
Red Zone
Josh fell on the playground, and he noticed his knee is bleeding. Is this a small, medium, or big problem?
Medium - he needs to get help from an adult.
What does belly breathing look like?
Shows belly breathing.
What days are you NOT at school?
Saturday, Sunday.
What is your voice doing?
Quiet, waiting your turn to speak.
If you feel out of control, what zone would you be in?
Red Zone
Robbie noticed that something smells like it's burning in the kitchen. Is this a small, medium, or big problem?
Big - he needs to get help from an adult right away.
What is something you could say to use positive self-talk?
I can do this.
I will try my best.
I am working hard.
What is Mr. C's favorite football team?
The Eagles
What is your brain doing?
When you are "ready to learn," what zone are you in?
Green Zone
Eliza's friend budged her in the line. Is this a small, medium, or big problem?
Small - she might feel angry and left out, and can talk to an adult about how she feels.
What does box, or square, breathing look like?
Shows box/square breathing.
If you need to see, or talk to, Mr. C or Ms. P, where should you go?
Friends Way