Chapters 1-17 and Steps 1 & 2
This is where you find the MRT Freedom Ladder
What is the first few pages of the book
OR
What is the beginning of the book
OR
What is next to the MRT step Checklist
The essence of step four
What is Raising awareness
The number of Best of times in your life as identified in step five.
What is 5?
The essence of step eight..
What is short term goals and consistency
The essence of step 11
What is Keeping moral commitments?
This is what you do before you present any step.
What is say the intro...
Name
What step you are presenting
The Essence
and the Stage of the step
In step four, how many hours a week is required to account for during the "things in my life right now" exercise?
What is between 160-168.
The minimum amount of hours needed for step 6, in the "Helping Others" exercise..
What is 10 hours?
The number of Biggest problems that you are identifying in Step 10.
What is "My five biggest problems?"
The first exercise that is presented to the group in step 11.
What is the Best of Times and Worst of Times?
This exists so that our personalities can stay the way that they are and forms as a barrier that can keep us from changing if we allow it.
What are Defense Mechanisms? (pg.27)
In Step Four, what are you supposed to identify in the major life categories?
What are Things and people in your current life!!
OR
Things and people in your life RIGHT NOW
In Step 7, this is the number of goals that you need to identify in the "One year to live" exercise.
What is 15 goals?
In step 8, we call this a state of mind instead of a destination.
What is happiness?
The last thing presented to the group in step 11..
What is the step 11 TESTIMONY?
This is what the word addiction actually means, as described in step one.
What is enslavement (page 39)
In Step three your facilitator asks you five questions when you present 2 out of the 3 worries. Those questions are what?
What is...1) Have you been following the rules? 2) Are you using drugs? 3) Have you been trying to control things outside of your control? 4)Have you been arguing? 5) Will you agree to follow the rules of the program?
This is what the S.M.A.R.T acronym stands for.
What is Specific
Measurable
Attainable
Realistic or Relevant
Time-based- or time-bound?
In step eight, instead of a narrative paragraph, your action plan should be written in which ways.
What is bullet points
OR
A to-do list.
The exercise that you complete but do not have to present to the group in step 11.
What are "The Important Relationships in Life"?
The three things that you must present if you want to pass step two.
What is Shield and life mask, Life wheel and step 2 testimony.
[(Besides the intro) If they say four things that include the intro, that is ok as well]
This is similar to disloyalty but more honest decisions made on the principle of pleasure and pain
What is Opposition?
When forming major goals in Step 7, we call the three sets of goals this.
What is the Master Goal Plan?
The stage of step 10
What is Danger?
The number of total Master goals that are created in step 12.
What are 30 master goals
10-one year
10-five years
10- ten years