Coping
Name 1 Coping Skill
Breathing exercises
What zone do you want to be in to resolve conflict?
Green
What is gratitude?
Thankfulness or the feeling of being grateful.
What fruit was used to poison Snow White?
An apple.
How many teeth can a crocodile have over its lifetime?
Up to 4,000
What zone do coping skills help put us in?
Green Zone
Give us an "I" statement.
I feel...
When you...
Because...
Provide an example.
How can you show gratitude?
Saying “thank you”
Acts of kindness
Helping someone in need
Give compliments
Can you name the villain from Peter Pan?
Captain Hook
What creature has a tongue that can measure the length of its body?
Chameleon
Why do we need coping skills?
To help calm us down when we are in the red zone.
What are the 3 steps to go through when you notice a problem?
Stop, Think, Act
Why is being thankful important?
Think positively
Show people that we care about them (friends, family)
Remind people that they are important to us
The following lines are part of which song used in which Disney movie?
I don't care what they're going to say
Let the storm rage on
The cold never bothered me anyway
“Let It Go”, Frozen.
How many legs does a lobster have?
10
Explain a situation where coping skills would be helpful.
You are angry because recess is over.
True or False
The reaction size should match the problem size.
True
Explain 1 way you have showed gratitude in the past week.
Example
What does the phrase “Hakuna Matata” mean?
No worries.
What is the only big cat that doesn’t roar?
Cheetah
Name 3 coping skills that you can use in the classroom
-Breathing exercises
-Calm down corner
-Reset desk/binder
Your friend takes the toy you were playing with during recess and runs away with it. What is your reaction?
Provide reaction.
True or False
Gratitude is a coping tool.
True
How many fingers does Mickey Mouse have?
Four (three fingers and a thumb).
Which bird’s eye is bigger than its brain?
Ostrich