Elementary PE
Challenge
Locomotor Movements
Nutrition
Skills
100
The amount of physical activity you should do each day.
What is 60 minutes?
100

Demonstrate a plank position.

Can you hold the plank position for 30 seconds?

100
This locomotor movement it something a horse would do.
What is gallop?
100

These are 3 out of the 5 food groups.

What are fruits, vegetables, protein, grains, and dairy?

100

The 'tic toc' motion of the arm is used in this type of throwing/rolling.

What is underhand throwing or rolling?

200

This is the intensity level we try to reach each time we come to PE.

What is intensity level 3?

200

This is an activity where you are laying down then you raise your arms and legs towards the ceiling.

Can you do 10 V-sits?

200

This locomotor movement is what the Flash does.

What is sprinting or running?

200
Pasta is part of this food group.
What is grains?
200
The cues for this skill are... 1. Look 2. Reach out 3. Squeeze hands around object 4. Pull to Chest
What is catching?
300
This is what our heart pumps to the rest of our body.
What is blood?
300

This activity you can pat head and rub your belly at the same time.

Can you pat your head and rub your belly at the same time?  Can you switch your hands around and do that activity again?

300
This locomotor movement requires you to use both feet to move vertically in the air.
What is jumping.
300
Yogurt is part of this food group.
What is Dairy?
300

You stand in a "T" in this type of throwing.

What is overhand throwing?

400

This is how many times on average our heart beats each day.

What is 100,000 times?

400

You are standing like an airplane.

Can you stand on one leg, lean forward with arms out for balance with your other leg going up?  Can you hold that for a count of 15? Can you do the same thing with your opposite leg?

400

This is how the supervillain Batwoman moves.

What a burpee?

400
50-70 percent of the human body weight is consisted of this.
What is water?
400

These are two ways you can move a basketball from person to person during a game.

What is a chest, bounce or overhead pass?

500

You breath this in and exhale this each time we breath.

What is oxygen and carbon dioxide?

500

You are able to rotate your arms forward and backwards at the same time.

Can you rotate one arm forwards and the other arm backwards at the same time?  Can you switch directions of arms?

500

These are the original 4 movements in the activity Bop It.

What is Dab it, Clap it, Jump it and Spin it.

500
In order to find out how much sugar is in a product you must look at this.
What is the Nutrition Facts Label?
500

The cues for this skill are 1. Spiderfingers 2. Hand Over Ball 3. Push Ball Down-Don’t slap 4. Waist Level 5. Head Up

What is dribbling?

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