Nutrition
Physical, Mental and Emotional Health
Alcohol, Drugs and Tobacco
Growth and Development
Personal Safety
100

Units of heat that measures the energy available in food

Calories

100

Any form of bodily movement that uses up energy

Physical Activity
100

A drug produces by a chemical reaction in fruits, vegetables or grains 

Alcohol

100

The stage of life from about 12-19 during which a child gradually becomes an adult 

Adolescence

100

The use of cell phones to send sexual messages, pictures and videos

Sexting

200

Foods that carry little to no nutritional value; they contain a high number of calories but no other helpful nutrients

Empty Calorie Foods

200

Health experts recommend adolescents and teens get this many minutes of physical activity per day

60 

200

Substances with fumes that are sniffed to produce a mind altering sensation

Inhalants

200

The changes that happen to a persons reproductive system during adolescence; specifically refers to a person becoming sexually mature and able to reproduce

Puberty

200

The use of technology to bully a person

Cyberbullying

300

This nutrient is the body's main source of energy

Carbohydrates

300

The sorrow caused by the loss of a loved one or thing, or following a big disappointment

Grief

300

Group of drugs that speed up the body's systems, such as cocaine and "speed"

Stimulants

300

During puberty, the pituitary gland also increases its production of this  hormone, which is responsible for the growth spurts that both boys and girls experience

Growth Hormone

300

When the victim of a crime is held responsible for the crime that was committed against them

Victim blaming

400

This nutrient is stored in the body for energy, insulates your body and cushions internal organs

Fats

400

Positive stress that can make you more alert, improve your concentration and motivate you to do your best.

Eustress

400

Group of drugs that slow down brain function and are sometimes called sedatives of tranquilizers

Depressants

400

A way of life that includes little or no physical activity.

Sedentary Lifestyle

400

When an adult or person you meet online tries to manipulate minor into a sexual relationship (it often involves the giving of gifts and/or compliments)

Grooming

500

This type of carbohydrate is NOT digested by the body but can help lower cholesterol, aids in bowel movements and can reduce the risk of colon cancer

Fiber

500

Which hormone is released during the "Fight-or-Flight" response?

Adrenaline

500

The process in which the body needs more and more of a drug to get the same effect.

Tolerance

500

This gland is responsible for the changes that occur during puberty in both girls and boys

Pituitary gland

500

An individual who uses the internet to connect with minors in order to develop a relationship with them

Predatory Offender (predator)

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