Personal Hygiene
Hand Hygiene #1
Hand Hygiene #2
Toothbrushing
Mouthwash
100
What is something you would use to wash your hair?
Shampoo
100
What should you do when your hands get dirty?
Wash them
100
What should you use to wash your hands?
Soap
100
What do you need to brush your teeth?
- Water
- Toothbrush
- Toothpaste
100
How much mouthwash do you need when your using it?
A.) Half the cap
OR
B.) The whole bottle
A.) Half the cap
200
What is something you can use to help you from sweating and smelling like body odor?
Deodorant
200
How long should you wash your hands for?
A.) 20 minutes
OR
B.) 20 seconds
B.) 20 seconds
200
Should you wash your hands before or after going to the bathroom?
After using the bathroom
200
How much toothpaste should you put on your tooth brush?
A.) A pea-size amount--enough to cover the brush
OR
B.) The whole tube
A.) A pea-size amount--enough to cover the brush
200
True or False:
Mouthwash can replace brushing.
False
Mouthwash can help to reduce the level of bacteria in the mouth, but it cannot remove food and plaque as well as brushing.
300
Some people use this to get food out from between their teeth.
A.) Cardboard
OR
B.) Floss
B.) Floss
300
Do you wash your hands before or after lunch?
Before lunch, BUT you can always do both 😊
300
How long should you rub you hands with hand sanitizer for?
At least 20 seconds or until your hands are dry
300
True or False:
It is ok if your gums bleed when you brush or floss your teeth.
False
When your gums bleed while brushing or flossing your teeth, it can mean that you have gum disease.
300
True or False:
Mouthwash fights gum disease.
True
Bacteria that brushing does not get rid of can cause gingivitis, which can lead to gum disease. Using mouthwash can prevent the bacteria from causing gum disease.
400
What are 2 things you can do to have good personal hygiene?
-Brush your teeth
-Wash your hands
- Shower
- Keep your fingernails clean
400
A friend of yours just went to the bathroom and didn't wash their hands. They want to fist bump you when they get back to class. How could you tell them nicely to wash their hands?
A.) Hey, I really want to give you a fist bump, however, can you wash your hands first please?
OR
B.) EWWWW! Gross! Go wash your hands!
A.) Hey, I really want to give you a fist bump, however, can you wash your hands first please?
400
When should you use hand sanitizer instead of soap?
A.) Never. It is bad for you.
OR
B.) When you do not have access to spa (i.e., entering a store, coming into school, going into a hospital, etc.)
B.) When you do not have access to spa (i.e., entering a store, coming into school, going into a hospital, etc.)
400
What are two bad things that can happen if you don't brush your teeth?
- Gum disease
- Tooth loss
- Bad breath
- Cavities
400
Should you shallow your mouthwash after your done swishing?
No. Always spit out the mouthwash.
Some mouthwash contains alcohol and can make you very sick if you swallow it.
500
Which of these is an example of "bad" hygiene?
A.) Washing your hair every other day
OR
B.) Washing your face once a week
B.) Washing your face once a week
500
There are 7 steps to washing your hands completely. What is the last thing you should do when washing your hands?
A.) Shake water off your hands
OR
B.) Wipe your hands with a towel or paper towel
B.) Wipe your hands with a towel or paper towel
The correct steps are:
1.) Wet hands
2.) Put soap on hands
3.) Wash palm to palm
4.) Wash the back of hands
5.) Interlace your fingers
6.) Rinse soap off hands
7.) Wipe hands with towel or paper towel
500
True or False:
You should not worry about washing under your fingernails.
False
Even if you cannot see dirt under your fingernails, there are germs under them.
500
True or False:
It is ok to use your finger to brush your teeth if you cannot find your toothbrush.
True
ONLY use your finger if you cannot find your toothbrush and make sure you wash your hands before and after.
500
How long should you swish mouthwash?
A.) 30 seconds
or
B.) 30 minutes
A.) 30 seconds