Nutrition
Ralationships
Substances
Sexual Health
Cyber Safety
100
Fruits and vegetables, grains, dairy, proteins (meat, nuts, seeds, eggs)
What are the main food groups?
100
To agree to do or allow something: to give permission for something to happen or be done.
What is consent?
100
Tobacco, alcohol, and in the future, marijuana belong to this group of substances in Canada.
What are controlled substances?
100
Other than abstaining from (not participating in) sexual activity, this is the best way to prevent an STI.
What is a condom?
100
The use of electronic communication to bully a person.
What is cyber bullying?
200
You need 8-10 servings of these each day.
What are fruits and vegetables?
200
The act or process of using words, sounds, signs or behaviours to express or exchange information or to express your ideas, thoughts, feelings,etc., to someone else.
What is communication?
200
A chronic, relapsing brain disease that is characterized by compulsive substance seeking and use, despite harmful consequences
What is addiction?
200
An infection that is passed on to another person during sexual activity.
What is a sexually transmitted infection (STI)
200
Keeping your passwords safe from others and keeping your privacy settings on and up to date.
What are ways to keep your data safe?
300
Calcium, vitamin A and vitamin D are found in this dairy product.
What is milk?
300
To hear what a person has to say, think about it and understand that it is serious, important or true.
What is listening?
300
Alcohol, heroin, inhalants, sleeping pills, ketamine and opiods all belong to this category of substances that slow down the nervous system.
What are depressants?
300
Using these substances can interfere with making good decisions, including those about sexual activity.
What are drugs and alcohol?
300
Checking the source of the site, comparing information from a variety of sites, and checking the date that the information was last uploaded.
What are ways to make sure your sources are accurate?
400
This nutrient is needed to help build muscle tissue, although an overabundance of it can be hard on the kidneys and liver.
What is protein?
400
Guidelines, rules or limits that a person creates to identify reasonable, safe and permissible ways for other people to behave towards them and how they will respond when someone passes those limits.
What are boundaries?
400
Tobacco, cocaine, crack, amphetamines and methamphetamines belong to this groups of substances that speed up the central nervous system.
What are stimulants?
400
80% of women and 10% of men show no symptoms when infected with this bacteria.
What is chlamydia?
400
THINK: is it true, is it helpful, is it inspiring, is it necessary, is it kind?
What should you ask yourself before posting something online?
500
The most reliable source for determining nutritional needs for a variety of situations, including different ages, different activity levels, and different cultural traditions.
What is Canada's Food Guide?
500
Thinking and acting in a way that shows yourself and others you care about their feelings and their well-being.
What is respect?
500
Marijuana, ecstasy and LSD belong to this class of substances that produce illusions of sounds, visions and other sensory experiences that are not part of reality.
What are hallucinogens?
500
What do you need to have before (and while) initiating sexual contact with another person?
What is consent?
500
What are resources to contact if I encounter something unsafe online?